The Niyamas are yoga practices that bring us in alignment with our highest selves
The Niyamas are yoga practices that bring us in alignment with our highest selves. They are guidelines, along with the Yamas on the Eight-Fold path of yoga.
Want to learn more? Read our "Guide Me, Niyamas": https://loom.ly/4JOjGSw
#niyamas #yamas #yogi #intentionalliving #pathofyoga