I used to tense my stomach even in sleep.
Now? I let it soften.
Let my body shift.
Let my breath deepen. Let this be enough.
#WDNC #Perimenopause #Menopause #SoftIsStrong
#MidlifeSoftness #LetTheBodySoften #NoMoreTensing
#SacredSoftness #BodyPeaceEra
#PermissionToExhale #SoftPower