Jamaica must invest in a NATIONAL HEALTH MONITORING & DIAGNOSTIC CENTER with Mobile Clinics.→ save lives, reduce late-stage disease, strengthen the nation.
#PolicyMatters #SulfabittasNews #NorrisRMcDonald LEARN MORE HERE: 👇
afrocaribbeanriddims.substack.com/p/jamaicas-h...
#HealthJustice #Jamaica
Healthcare in Jamaica is becoming a luxury.
If you can’t pay for tests, you can’t get care.
That is not medicine—that is injustice.
#HealthEquity #Jamaica #SulfabittasNews #NorrisRMcDonald
GET THE #BittaTruth HERE: 👇
afrocaribbeanriddims.substack.com/p/jamaicas-h...
#IMFPolicy #HealthForAll #News
Working people need investment in jobs, clean energy and the planet—not endless WARS & military spending. — Norris R McDonald --->READ ANALYSIS HERE:👇
sulfabittas.substack.com/p/merzs-impe...
##Germany #Mertz #RussiaUkraineWar #NATO #SocialJustice #EconomicJustice #GlobalPeace #NorrisRMcDonald #News
Read the full analysis:
Israel, America, Iran — Religious and Cultural Wars and the Great Clash of Civilization
By Norris R. McDonald
Sulfabittas News ... HERE: 👇
sulfabittasnews.blogspot.com/2026/03/isra...
#MiddleEast
#AmericaIsraelIranWar
##GlobalConflict
#ClashOfCivilizations #NorrisRMcDonald
Israel, America & Iran are fighting more than geopolitical battles. This apocalyptic RELIGIOUS, CULTURAL & CIVILIZATIONAL TENSIONS appears to be a new CLASH of CIVILIZATION.👇🏿
sulfabittasnews.blogspot.com/2026/03/isra...
#NorrisRMcDonald #SulfaBittasNews #AmericaIsraelIranWar
#ClashOfCivilization
#PennyMac #UnjustEnrichment #AddToBooksky PennyMac Escrow Account Shortages: What Borrowers Should Watch For in 2026 And How to Fight Back!
This book gives important financial education on mortgage scams. #MortgageRacism #NorrisRMcDonald #Banks #News
sulfabittasnews.blogspot.com/2026/02/penn...
#SaveBlackMothers #HealthJustice #RacialDisparity
Many Black women die in childbirth from poor health care in American hospitals. Pregnancy-related deaths are sharply higher among non-Hispanic Black women than among white women #NorrisRMcDonald #BittaTruth
healthvybz.blogspot.com/2026/02/conf...
From pain episodes to global impact, Sickle Cell Disease affects millions — especially in African & Caribbean communities. Learn how it works and why awareness matters 👇
📍 healthvybz.blogspot.com/2026/02/heal... #SickleCellWarrior #HealthVybz #BlackHealth #ChronicPain
#NorrisRMcDonald
Black women are three times more likely to die from pregnancy-related causes than white women. This is a public health emergency. #AddToBlacksky #Health #News
#MaternalHealthCrisis #EndSystemicRacism #NorrisRMcDonald #BlackMaternalHealth #HealthVybz sulfabittasnews.blogspot.com/2026/02/syst...
🏥 Medicare Advantage plans may save insurers money—but at what cost to patients?
Profit-driven healthcare is eroding retirement security:
#ProfitBeforePeople
#HealthcareJustice
#NorrisRMcDonald #BittaTruth
#MedicareAdvantage #HealthcarePolicy #seniors
share.google/b5vNWGWXQbOS...
From Belgian Congo to Native genocide,
From slave ships to wage slavery,
'Massa Gawd Mirror sees it all!
#BittaTruth #MassaGawdMirror #NorrisRMcDonald
#AddToBlackSky #PanAfricanPhilosophy #CulturalResistance #BlackEmpowerment #Resist #FightBack
afrocaribbeanriddims.substack.com/p/massa-gawd...
Dr. Martin Luther King Jr. showed us that love, peace, and courage can change the world. Let’s honor his vision by living it every day. 💙 #MLKDay2026 #PeaceAndLove #ChangeTheWorld #BlackAncestralCurseMyth #NorrisRMcDonald #BittaTruth
www.amazon.com/Myth-Black-A...
#BlackVoicesMatter
#MLKSalute #NorrisRMcDonald
Don’t judge me
By my ebony Black skin
Telling me I am black as sin.
Don’t judge me
By my rough
Coarse Black hands
By my dirty-white shirt
stain
As each painful tear
That rush from a broken heart
[Click to read more]
open.substack.com/pub/afrocari...
#MassaGawdMirror #PoetryOfResistance #CaribbeanVoices
💥 This poem don’t beg for applause. It demands justice.
From Belgian Congo to Native genocide,
From slave ships to wage slavery,
Massa Gawd Mirror sees it all.
#NorrisRMcDonald #Bittatruth #News
afrocaribbeanriddims.substack.com/p/massa-gawd...
#BlackAncestralCurseMyth
#NorrisRMcDonald
#SheldonAMcDonaldTribute
Norris R McDonald
The Myth of the Black Ancestral Curse: Religion, Race, and the Psychological Legacy of Slavery!
#AddToBlackSky
#NewBookRelease
#BlackAuthorsMatter
#BittaTruth
www.amazon.com/Myth-Black-A...
#BlackCulture #Africa #AddToBlacksky
#BlackPeople #News
#AfricanTraditionalMedicine
Africans carried many medicinal practices with them to the plantations. Many of these traditional practices are still being used today.
#NorrisRMcDonald
#BittaTruth
#AfroCaribVybz
open.substack.com/pub/afrocari...
![ODE TO NICOLE RENEE GOOD!
[In Blessed Memory]
By Norris R. McDonald
Renee’s life mattered.
Her breath mattered.
Her light still pulses.
Read slowly.
Feel deeply.
Remember fully.](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:kbvzwfixmrpia6zb2g5y2trx/bafkreib76gy3txrfo37xxz44ehr43axqz44uke4uempq7vrqyba33xn6xm)
ODE TO NICOLE RENEE GOOD! [In Blessed Memory] By Norris R. McDonald Renee’s life mattered. Her breath mattered. Her light still pulses. Read slowly. Feel deeply. Remember fully.
#ReneeNicoleGood #InBlessedMemory
#TributePoem #SpokenWordPoetry #NorrisRMcDonald #AfroCaribVybz #BittaTruth
#World #News
RENEE NICOLE GOOD ... A Poet's Tribute!
Grief is love with nowhere to go—
so we turn it into words.
Into memory.
Into resistance against forgetting.
#ReneeNicoleGood #InBlessedMemory
#LightInDarkTimes #MemoryAndLove #SpokenWordPoetry #HealingThroughArt #NorrisRMcDonald #BittaTruth
In a world growing harder,
her goodness still pulses.
Read. Remember. Carry the light forward.
#ReneeNicoleGood #InBlessedMemory
#LightInDarkTimes #MemoryAndLove #SpokenWordPoetry #HealingThroughArt #NorrisRMcDonald #BittaTruth
afrocaribbeanriddims.substack.com/p/renee-nico...
RENEE NICOLE GOOD ... A Poet's Tribute!
Some people leave quietly—
but their light never does.
This is an ode to Renee Nicole Good.
A remembrance. A refusal to forget.
#ReneeNicoleGood #InBlessedMemory
#SpokenWordPoetry
#NorrisRMcDonald #BittaTruth open.substack.com/pub/afrocari...
#naturephotography #cicadas
Cicadas!
Ugly, creepy, crawling!
From the depths of he’ll appearing!
A seventeen year curse!
Mi Puppa Jezus!
Kiss-mi-neck-back —
It could be worse!
#life #nature
#NorrisRMcDonald
www.instagram.com/reel/DRQIa4U...
#BookRelease #Booksky #Horror #Humor
#Paranormal
“How To Catch A Jamaican Duppy: Griot's Tales of Spirits, Salt &!Survival!”
By Norris R McDonald
Explore authentic storytelling woven with generations of wisdom & Jamaican Jamaican Folklore!
#NorrisRMcDonald #GriotTales
www.amazon.com/How-Catch-Ja...
History shows that every empire built on oppression eventually meets resistance!
#BittaTruth #CaribbeanVoices #NorrisRMcDonald #NoKing #GodKingTrump
#PowerAndGreed #Satire #Narcissism #KingMuskRat
sulfabittas.substack.com/p/god-king-t...
In The True Adventures of King Musk Rat and Ronald the Snake, I explore Rand’s dystopia through Caribbean satire. It’s a fable where power is seized by the cunning —where betrayal is rewarded & deceit triumphs!
www.amazon.com/True-Life-St...
#CaribbeanVoices #NorrisRMcDonald
#Trump #KingMuskRat
#Apartheid #Africa
BLACK ORCHIDS
#NorrisRMcDonald
They stood on the edge of oblivion
Oblivious to the gunshots, terrible terror
To strike fear in the once mighty bastion
The living prison, that was apartheid horror!
'It was an indomitable phalanx of sturdy men!
open.substack.com/pub/afrocari...
Requiem To The Fishermen
Long shallow shadows cast
Dark gloomy colors
Long shadow mourning
Black-Red-Dark-Grey skies
Weeping mothers, children
Wailing - gone is our love!
Butcher’d like animals!
Lives lost to blood lust;
Lives lost to oil lust;
Killed like Trophy-animals!
#NorrisRMcDonald
#Love
The cowardly U.S. military strikes against unarmed Venezuelan fishermen has left bodies disintegrated and their families unable to properly mourn them.
#DonaldTrump
#WarCrimes #Venezuela
#HumanRights #Justice
#NorrisRMcDonald #BittaTruth #World #News #JamaicaGleaner
open.substack.com/pub/afrocari...
#BookReview #PeenieWallie #NorrisRMcDonald
In the darkness, even the smallest light becomes destiny. 🌌 #MotivationalBooks #GlowInTheDark
#Booksky #Blacksky #News#CaribbeanLiterature #JamaicanCulture #ChildrenBooks #ResilienceStories #CaribbeanVoices
jamaica-gleaner.com/article/news...
Every misunderstood child carries a hidden glow. 🕯️ Peenie Wallie tells the story of how it shines. #ResilienceStories
#JamaicanStories #CaribbeanVoices #FolkloreAndDestiny #PeenieWallie #CulturalHeritage #ComingOfAge #LifeLessons #NorrisRMcDonald #BlackSky #Booksky
www.amazon.com/PEENIE-WALLI...
Religion gave us faith. Empire gave us fear. This book gives us clarity. 💥 #Decolonize🔥 #BlackHistory #BittaTruthReads #NorrisRMcDonald
#BlackLiberation #AfricanDiaspora #BreakingCurses #LiberationTheology #ChristianityAndRace #SpiritualFreedom #BlackTheology #News
www.amazon.com/Myth-Black-A...
