Which type of carbohydrate should people with diabetes focus on? A. Refined carbs B. Complex carbs C Which type of carbohydrate should people with diabetes focus on? A. Refined carbs B. Complex carbs C

Which type of carbohydrate should people with diabetes focus on?
A. Refined carbs
B. Complex carbs
C. Simple sugars
D. None
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Mini nutrition quiz!

What’s a good source of complex carbs?
🍞 A. White Bread
🍚 B. Brown Rice
🥤 C. Protein Shake
🍎 D. Apple

Watch the quick quiz:
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