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Why Longevity Experts Recommend Focusing on Your ‘Healthspan’ Healthspan focuses on your health and quality of life as you age. Learn more about healthspan vs. lifespan, plus get pro tips for optimizing your healthspan.

Healthspan v Lifespan via Peloton
www.onepeloton.com/blog/healths...
#PelotonTeachers #SoSoulful

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a picture of an exercise bike with the words hiit time Alt: a picture of an exercise bike with the words hiit time

When do the Peloton HIIT and Hills classes become fun?

Asking for a friend who has to do them for health reasons🤣

#PelotonTeachers

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Allow Me To (Re)Introduce Myself Mantra? Do the right thing (thank you Spike Lee). How long have you taught? Since 1994, with a two year break after seven. I think that means this is year 29. Guilty pleasure? Taking a leisurely br…

Allow me to (re)introduce myself.

From LHR to ORD. #HealthEd & #PhysEd, keynoter. #TEDx. Creator of #slowchathealth & #sendateacher.
National Health Teacher of the Year. #PelotonTeachers He/Him

slowchathealth.com/2024/09/24/i...

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Thanks for the 👋🏼 on the leaderboard this morning @kathyhen.bsky.social! #PelotonTeachers

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Screenshot from Peloton App. Robin Arzon’s 45 minute Turkey Burn Ride

Screenshot from Peloton App. Robin Arzon’s 45 minute Turkey Burn Ride

Peloton Turkey Burn with 32000 other folks! #PelotonTeachers #PelotonMathTeachers

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Hit 3000 lifetime workouts on @onepeloton today. Woke up feeling overwhelmed and stressed. Knew that getting lost in a workout would help. #PelotonTeachers #ITeachMath

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Screenshot showing 900 total strength classes from a 5 minute core class with Peloton.

Screenshot showing 900 total strength classes from a 5 minute core class with Peloton.

No shoutout but hit #900 for strength today! @onepeloton #PelotonTeachers #PelotonMathTeachers #SelfCare

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20 min Full Body Stretch Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Slowly coming back from being sick. This stretch was so lovely. #PelotonTeachers members.onepeloton.com/classes/stre...

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