Had a nice long run over the #Downtown bridges. Blessed by the thunders and the sacred water they bring. #hearthealth #mentalhealth #menshealth #creerunner #indigenous #native #sober #pimaticiwin #pimatizia #tenmiles #10miles #thegoodlife #lifeinthecityofdirtywater

Road Trip with my brother Kevin to drive his son Okimow back to the place some stories say the #sundance started…#Thunderbay #kíyam #pimaticiwin #lifeinthecityofdirtywater

Picture me rolling… #pimaticiwin #kíyam #heartattacksurvivor #rehab #rehabilitation #Indigenous #heartdisease #lifeinthecityofdirtywater #native #treaty6 #pukatawagan

Feeling really #grateful for community and about life in general 🦅👑♥️🔥 #lifeinthecityofdirtywater #pimaticiwin #Kíyam

Shield Song for John We where kicking it in Paris when he began his journey so we all had a smudge and I sang this song.

Nine years ago today #JohnTrudell transitioned to the cosmos. That night, a bunch of us #Neechi nephews & nieces were in #Paris when found out the news. We lit a #smudge, burned #tobacco & I sang the #ShieldSong for John’ on.soundcloud.com/4QzyKEHQpjG5... #Anniversary #Pimaticiwin #Kíyam

Always changing, forever learning, loving unconditionally #pimaticiwin #kíyam #erykahbadu