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Podmasana quote graphic for episode 10 with Maria Murphy

Podmasana quote graphic for episode 10 with Maria Murphy

Maria Murphy: "Yoga is not one size fits all. You have to tailor your classes to the people in front of you." From teaching in closets to owning The Yoga Patch, on accessible yoga, motherhood's wisdom & creating spaces that feel like home. New episode! tinyurl.com/podmasana10 #podmasana #podcast

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Podmasana quote graphic

Podmasana quote graphic

"Real spirituality makes you MORE available for your life, not less." Therapist Jess Ryan on why healing is public practice, how nervous systems co-regulate, & why rest should be civic policy. From spiritual bypassing to somatic wisdom—powerful episode. tinyurl.com/podmasana8 #podmasana #podcast

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Why Not Me? A Carpenter's Journey from Yoga Student to Cancer Warrior ft. Joe McClernon | Podmasana | Ep. 7 Joe McClernon walked into Yoga Patch at 49 seeking stretching tips for his osteoarthritis. He found The Heart of Yoga by TKV Desikachar and realized: "This is exactly what I had needed for a long time...

ICYMI: Catch Joe McClernon's touching story about his yoga practice has helped him fight cancer. tinyurl.com/podmasana7

Also catch this week's preview episode of next week's full episode with therapist, educator and guide Jess Ryan.

#podmasana #podcast #spirituality #wisdom #cancer #therapy

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"Cancer may kill me, but it won't kick my rear up and down the street." Joe McClernon on facing stage 4 with yoga, humor & Hawaiian shirts: Listen to this week's touching and inpsirational episode of Podmasana. [https://tinyurl.com/podmasana7] #Podmasana #Podcast #Cancer #Health #Wellness #yoga

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Podmasana episode promo graphic

Podmasana episode promo graphic

His first thought after diagnosis: suicide. His wife's response: "Over my dead body." How one conversation & yoga practice helped Joe McClernon choose life for 6+ years: [https://tinyurl.com/podmasana7] #Podmasana #Podcast #Hope #Cancer #wisdom #spirituality #health

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On this week's episode of Podmasana... "Why not me?" When doctors gave Joe McClernon 1.5-5 years with stage 4 cancer, he asked that instead of "why me." 6+ years later, he's still teaching yoga & spreading hope: [https://tinyurl.com/podmasana-p7] #Podmasana #Podcast #CancerSurvivor

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Podmasana Preview Podmasana with Joe McClernon

Podmasana Preview Podmasana with Joe McClernon

ICYMI: Joe McClernon's story will stop you in your tracks.

A carpenter turned yoga teacher. Stage 4 prostate cancer. Given 1.5-5 years to live.

His response to "Why NOT me?"

Preview out now. Full episode drops next week.

Listen: [https://tinyurl.com/podmasana-p7]
#Podmasana #CancerSurvivor #Yoga

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Podmasana preview screenshot with upcoming episode with Joe McClernon

Podmasana preview screenshot with upcoming episode with Joe McClernon

"Cancer may kill me, but it won't kick my rear up and down the street." Joe McClernon on facing stage 4 with yoga, humor & Hawaiian shirts: Listen to this week's preview of next week's full episode. [https://tinyurl.com/podmasana-p7] #Podmasana #Podcast #ChoosingLife #wisdom #cancer

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"Why not me?" When doctors gave Joe McClernon 1.5-5 years with stage 4 cancer, he asked that instead of "why me." 6+ years later, he's still teaching yoga & spreading hope. Preview episode this Wednesday, full episode next week. #Podmasana #Podcast #CancerSurvivor #wisdom #spirituality #cancer #hope

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Podmasana Episode 6 Parveen Chopra

Podmasana Episode 6 Parveen Chopra

1996: Founded India's first body-mind-spirit magazine. 2022: Launched nonprofit wellness platform. Parveen Chopra's journey across continents and consciousness: This week, on Podmasana! [https://tinyurl.com/podmasana-ep6] #Podmasana #podcast #india #hinduism #spirituality #media #wisdom

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"Like the lotus—pure, radiant, resilient while growing in the mud—we all have inherent power to bloom in body, mind and spirit." Podmasana, Episode 6 Parveen Chopra

"Like the lotus—pure, radiant, resilient while growing in the mud—we all have inherent power to bloom in body, mind and spirit." Podmasana, Episode 6 Parveen Chopra

"Like the lotus—pure, radiant, resilient while growing in mud—we all have inherent power to bloom." Parveen Chopra on 30 years building wellness media from India to NYC: [https://tinyurl.com/podmasana-ep6] #Podmasana #podcast #india #hinduism #spirituality #media #wisdom

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In this Podmasana Short video clip, upcoming guest Parveen Chopra discusses spiritual shifts in modern media. #podmasana #podcast #india #hinduism #spirituality #wisdom

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Podmasana Preview video screenshot of upcoming episode with Deepak Chopra

Podmasana Preview video screenshot of upcoming episode with Deepak Chopra

"The mystical core is common to all religions." Journalist Parveen Chopra on interfaith work, immigration, and why he started A Lotus in the Mud: [https://tinyurl.com/podmasana-p6] #Podmasana #podcast #spirituality #religion #india #hinduism #meditation #immigration #interfaith

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In this Podmasana Short, guest Parveen Chopra shares a Gandhi quote on cultural exchange and his thoughts on Hinduism's diversity and openness. Preview 1/14, full episode 1/21. Podmasana+ members get ad-free episodes 5 days early. Subscribe: podmasana.com/plus #podcast #podmasana #india #hinduism

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Podmasana podcast art for episode 5 with Gina Clingerman

Podmasana podcast art for episode 5 with Gina Clingerman

"You don't have to be perfect. You just have to be good. And you already are." 12 years of teaching wisdom from Gina Clingerman: [https://tinyurl.com/podmasana-ep5]
#Podmasana #YogaHealing #yoga #podcast #mentalhealth #wellness #depression #mindfulness #spirituality #wisdom

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The next full episode of Podmasana releases to the public on Wednesday, January 7th. Podmasana+ members get access to episodes five days early. podmasana.com/plus/
#podmasana #podcast #yoga #spirituality #wisdom #mentalhealth #depression #wellness

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From borrowed VHS tapes to trauma-sensitive teaching—how yoga became refuge for Gina Clingerman during profound depression: [https://tinyurl.com/podmasana-p5] #Podmasana #MentalHealth #yoga #wellness #depression

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Podmasana episode art for Raj Kumar Mani, Episode 4

Podmasana episode art for Raj Kumar Mani, Episode 4

"A sense of an immense presence descended on me." At 23, fresh out of med school, Dr. Raj Mani lost his mother & discovered spiritual dimensions that transformed his 40-year medical career. Listen: [https://tinyurl.com/podmasana-ep4] #Podmasana #SpiritualAwakening #podcasty #wisdom #india

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In this Podmasana Short video, Dr. Raj Kumar Mani shares some of his views on yoga. Full episode releases everywhere podcasts are available this Wednesday. Visit the show's website at podmasana.com #podmasana #podcast #spirituality #wisdom #yoga

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Want to get next week's full episode in your feed three days early? Subscribe to Podmasana+ for early access to ad-free episodes and lots of other perks and feel good about supporting the show.
#podcast #podmasana

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Podmasana Preview episode artwork for Raj Kumar Mani's episode

Podmasana Preview episode artwork for Raj Kumar Mani's episode

Dr. Raj Kumar Mani shares his thoughts and experiences with Brendon about the common threads throughout various societies and spiritual traditions. Full episode releases December 24, 2025. Listen: tinyurl.com/podmasana-p4
#podcast #spirituality #wisdom #india #podmasana

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"A common man for other commoners"—retired dentist translates the Bhagavad Gita to address rising anxiety, depression & competition. How 2,000-year-old wisdom guides us today: [https://tinyurl.com/podmasana-ep3] #Podmasana #AncientWisdom #spirituality #bhagavadgita #podcast #hinduism

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Podmasana podcast art for Dr. Vijay P. Jayade, Ep. 3

Podmasana podcast art for Dr. Vijay P. Jayade, Ep. 3

"You yourself can be your best friend or your worst enemy." 80+ year old orthodontist Dr. Vijay Jayade spent decades making the Bhagavad Gita accessible to modern readers. Wisdom for anxiety, competition & finding peace: [https://tinyurl.com/podmasana-ep3] #Podmasana #BhagavadGita #podcast #hinduism

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My Mindful Moment podcast art

My Mindful Moment podcast art

"If we are still enough and listening openly, the universe speaks to us in profound ways." Brendon Orr shares the sacred moment he knew it was time to say goodbye: [https://tinyurl.com/mymindfulmoment1] #MyMindfulMoment #Podmasana #Podcast #PetLoss #dog #mindfulness

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Listen to last week's Podmasana Preview episode and listen to the full episode that releases Wednesday to the public and yesterday for Podmasana+ members. podmasana.castos.com/episodes/pod... #podmasana #podcast #gita #hinduism #wisdom #spirituality

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ICYMI: Check out this week's Podmasana Preview with Dr. Vijay Jayade and be sure to listen the full episode next week. #podmasana #podcast #spiritualwisdom #mentalhealth #hinduism #spirituality #wisdom

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Podmasana Preview, Making the Gita Accessible

Podmasana Preview, Making the Gita Accessible

Ancient battlefield dialogue meets modern mental health crisis. Dr. Vijay Jayade reorganized the entire Gita by topic (not verse order) to help people navigate anxiety, greed & desperation. Listen: [https://tinyurl.com/podmasana-ep3-preview] #SpiritualWisdom #MentalHealth #Podmasana #podcasts

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ICYMI: From Einstein to Buddha to Tina Turner—Pete Allman's book uses alphabetical wisdom to explore how thoughts shape destiny. Powerful conversation about belief, fear, and authentic power: [https://tinyurl.com/podmasana-ep2] #Podmasana #Spirituality #podcast #mentalhealth #mindfulness

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Screenshot of Podmasana Preview episode with Pete Allman on Thoughts, The Power of Your Mind

Screenshot of Podmasana Preview episode with Pete Allman on Thoughts, The Power of Your Mind

Everything starts with a thought." Psychotherapist Pete Allman explores how our thoughts architect reality through wisdom from Aristotle to Yoda. New episode on the power of your mind: [https://tinyurl.com/podmasana-preview-2 ] #Podmasana #Mindfulness #Consciousness

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Spirituality in the Age of Materialism ft. Ron Frost | Podmasana | Episode 1 Spirituality in the Age of Materialism with Ron Frost In a world increasingly driven by data and metrics, how do we reconnect with the deeper spiritual dimensions of human experience? Ron Frost, profe...

ICYMI: Podmasana's first episode aired this week with Ron Frost about Spirituality in the Age of Materialism. Listen now, 🎧 podmasana.castos.com/episodes/spi.... #podmasana #podcast #spirituality #wisdom #materialism

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