We're all waiting for JUSTICE to be done. 😖 Chronic hypervigilance stresses & drains body, mind, spirit.
2 min DIY video relief 🌊 youtu.be/K4ciZniKCvA
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Political distress triggered my sweets cravings 💪 Relieve YOUR stress-cravings via this 4 min power session:
🌊 youtu.be/puebRPGPcFQ
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FSU research: Political debates causing stress, ending friendships Public News Service (PNS) is a member-supported news service that advocates journalism in the public interest. PNS's network of state-based news services distribute high quality public interest news…

Political conflict is spilling beyond policy into daily life. New FSU Institute for Governance & Civics research finds 63% of Americans say debating politics with those who disagree is stressful (up from 45% in 2013). Civic education helps.

#CivicEducation #Polarization #PoliticalStress #Democracy

Political instability doesn’t stay in parliaments—it enters our minds. Doom-scrolling and misinformation are quietly reshaping mental health into a public crisis.
#MentalHealthAwareness #PoliticalStress #DigitalWellbeing
Read Full Article: stratheia.com/psychologica...

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Looking for some #stressrelief? How about a guide to mindfully managing #politicalstress? Get the wisdom-punching, witty and “no-holds-barred” pie in the face, stellar manual for #anti-spin. #ETTD

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🚦 Holding Steady: A Survival Guide for Helpers in Political Chaos 🚦

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📌 Save this for when the world feels like too much

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Are you dealing with feelings of fear and uncertainty following the election? You’re not the only one! Let’s talk about it and support each other on Clicked Connections. clicked.app
#ClickedConnections #PostElectionStress #AnxietyAfterElection #ElectionAnxiety #DreadfulElections #PoliticalStress

#PoliticsChronicStress #PoliticalStress
//\\ #HowardBloom

October 29, 2024

www.youtube.com/watch?v=cHDh...