#ProjectBeef putting in some light work ont he raised planters. Tracked this afternoons contributions
#getoutside
#yardworkishardwork
#planters
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#ProjectBEEF
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#ProjectBeef UPDATE
It’s been a month - But that’s life!
Folks, we are so back! Been doing a lot more lifting and adding some muscle mass so I’m very pleased with the progress!
🗓️ Duration: 182 days
⚖️ Weight lost: 52.5lbs
Who wants to join the Project and get accountable for the next 120 days?
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The past 2 weeks have been insane with projects and a sick cat.
#ProjectBEEF weigh ins will be back in track to their bi-weekly Saturday AM time slot beginning 2-14-26
Holding a lot of 💧🏋️♂️ this AM from 🇲🇽 food last night!
🗓️ Duration: 150 days
⚖️ Weight lost: 46.3lbs
Progress/Perfection ⬆️⬆️⬆️
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Update 2
🗓️ Duration: 140 days
⚖️ Weight lost: 52.7lbs
#projectBEEF IS GETTING READY FOR BIKINI SEASON 👙☀️😎
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First update of 2026
First goal:
❌ lose 75lbs
Progress:
🗓️ Duration: 128 days
⚖️ Weight lost: 50.2lbs
#projectBEEF is LOCKED IN 🔒
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As I close out what’s been a tough year, I can be thankful that I woke up one day, decided to get healthy again, and start focusing on the life part of my “work life balance”.
Since Sept 9, I’ve lost a total of 41lbs. 🏋️♂️
Looking forward to what I can accomplish in the new year!
LFG #projectBEEF
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#projectBEEF update: we are so back 💪
Gym twice, two 18k step days, calorie deficit, and good sleep.
That’s 89 days and 36.2lbs gone!
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Consistency is hard as we enter the holidays. Despite that, the last couple weeks have still been a success!
#projectBEEF update:
79 days and 33.2lbs gone!
Dont wait until January folks - you could be feeling BETTER by then 🤩
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#projectBEEF UPDATE:
60 days and 31 lbs gone!
LFG 😤😤😤
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#projectBEEF UPDATE:
2 months in - 27lbs down
33% to my first goal.
With progress consistently slowed compared to my first weeks, I need to remember what’s sustainable. Progress over perfection! LETS GOOOOOOO
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Walked a couple miles to the gym tonight. Great lil warmup 😤
#projectBEEF continues!
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Next weigh in is Saturday. It’ll be brought to you by MEALZ™️ like this 😤
#projectBEEF
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#projectBEEF UPDATE:
Saturday AM weigh in- down 20 lbs since Sept 9! Progress slowed but I had a good couple of weeks - traveling and social drinking for work, and a weekend of excess at the lake. Choices I made. No regret 😤☺️
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#projectBEEF UPDATE:
Saturday AM weigh in - down 17 lbs since Sept 9! LFG 😤
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Back in the gym tonight. Felt good. 4 weeks into Project Beef. Was down 7 lbs 2 weeks ago 💪
#projectBEEF
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