Smiley black woman with long hair behind a market stall display. Her white t-shirt spells 'I love nuts'.

It is 4.20 am UK time, I am working on my business. This morning am roasting #PumkinSeeds with fresh thyme, then labelling #BlackRice crackers for today's farmers market in #Warlingham, Surrey!
Tomorrow I'll be in #BeckenhamMansion #foodMarket. See www.missnang.com for more.
#ChristmasTreats

Pumpkin Seed Raw Vs Roasted, Who Wins the Nutrition Battle? Know Our Verdict Here! Discover the nutritional showdown between pumpkin seed raw vs roasted! Learn which is healthier and why in our detailed comparison. Discover health benefits and differences!

Raw Pumpkin Seeds Vs. Roasted Pumpkin Seeds: Nutritional Value
#pumkinseeds #health #nutrition #ToneOp
toneop.care/blogs/pumpki...