5 things a cardiologist and a British Masters track champion want every cyclist to know about heart health | BikeRadar Dr Nigel Stephens and Phil Cavell, author of best-selling book The Midlife Cyclist, reveal how you can ride your bike safely through the shadow of heart disease

#cycling
#heartdisease
#heartdiseaserisk
#qrisk
#bikeradar

"Masters and older athletes should get a QRISK score (a widely used clinical calculator used to predict the likelihood of cardiovascular disease in the next 10 years) as a basic minimum."

www.bikeradar.com/apple-news-r...

QRISK: how it works and what your score means Your QRISK score is a valuable tool to understand your risk of heart disease. Discover what it is, how it works, and what it means for you and your health.

#Hypothyroidism + systemic #autoimmunedisease often cause dreadful up and down of cholesterol levels.

I lowered triglycerides from 4.4 mmol/L to 1.7 mmol/L in 2 months through diet, as I learned to do for 4 decades!

My #Qrisk is 3.8.

Should I succumb to #statins?

www.bhf.org.uk/informations...

Web3 builders are dangerously complacent about quantum risks Web3 was born from the idea that trust lies in math, not intermediaries. Quantum computing is about to test that creed.

Web3 builders are dangerously complacent about quantum risks | Opinion Web3 was born from the idea that trust lies in math, not intermediaries. Quantum computing is about to test that creed.. @cosmicmeta.io #QRisk

https://u2m.io/IByyYfyV

Quantum Computers Pose a Grave Risk to The Future. Here's Why. Will quantum computers crack cryptographic codes and cause a global security disaster? You might certainly get that impression from a lot of news coverage, the latest of which reports new estimates that it might be 20 times easier to crack such codes than previously thought.

Quantum Computers Pose a Grave Risk to The Future. Here's Why. A recent article highlights the significant threat that quantum computers pose to cybersecurity and data protection in the near future. Experts warn that the... @cosmicmeta.io #QRisk

https://u2m.io/qN5s2mDa

So, my #BP is a bit high and my 10 yr #QRISK 3 score is 16.6%.But if I put on 6 kg it goes down to 16.5%.If I move to Beckenham, where I moved from, it goes up to 18.1%.Not much better if I move back to my home town, 17.4%.Oh, and if I lose 5 kg it goes to 16.7%. GP prescribed #statins. For age?

#QRisk confused!
#TPP searches do not ID pts whose orig qrisk calc was clin significantly wrong just pts whose risk has inc 4 other reasons

Confused by #Qrisk: orig Qrisk score about right if calc it on-line using comtemp values & orig clin decision was correct!
So why flagged?