A dark-blue background with large, light-blue quote marks, and in white, the quote "The most radical act is sometimes to refuse to be hurried." attributed to Lawrence Nault
"The most radical act is sometimes to refuse to be hurried." L. Nault
#SlowLiving #RadicalResistance #MindfulnessMatters #TimeMatters #IntentionalLiving
We're doing small shifts to feel a little lighter this week, y'all! #selfcareIShealthcare
Tuesday (Move a Little): Add 5-10 minutes of gentle movement, like a short walk, light stretching, or dancing to one song.
#SelfCare is #RadicalResistance so remember to put the oxygen mask on yourself first!
Self-Care Corner - Week 7: Gentle Energy Week Tiny, low-pressure boosts spread across each day. Week 7 theme and title Theme: Gentle Energy Week - small shifts to feel a little lighter and more awake. Tagline: "Little boosts, zero pressure." Mon-Fri daily events • (low sireso, glas of water or luskind our ine winior mile one (slow stretch, glass of water, or looking out the window for a minute. a short walk, liaht stretching, or dancing to one sor • Wednesday (Micro Pause): Take a 3-5 minute pause to breathe, unclench your jaw, and notice how your body feels. Thursday (Tiny Tidy): Declutter one very small space (bag, one surface, or a single folder) to create a mini reset. Friday (Joy Spark): Do one low-energy thing that boosts your mood-comfort show, cozy drink, favorite playlist, or flipping through old photos. Weekend homework Energy Check-in: Journal or voice-note 10-15 minutes on "When did feel even a little more alive or ease this week. Gentle Recharge Plan: Pick one tiny daily "energy boost from the week to repeat next week and choose when it will happen each day.
We are focusing on ‘small shifts to feel a little lighter & more awake’ this week!
Little boosts, zero pressure!
Monday (Soft Start): Swap one rushed morning habit for a calming one (slow stretch, glass of water, or looking out the window for a full minute!)
#SelfCare is #RadicalResistance
New from the radical queer!
#radicalqueer #SayitLoudly #radicalresistance
theradicalqueer.com/collections/...
Ready to defend democracy on October 18th? Get loud and stand proud at a local No Kings protest.
#nokings #indivisible #resist #LGBTQIA #theradicalqueer #SayItLoudly #radicalresistance
www.nokings.org
theradicalqueer.com/products/wha...
the highway exits, and the house numbers. Turn off your phones. Take off your smart watches. Stay at home and share with your neighbors, because this is war." ~ your weirdo friend; follow on Substack. #radicalresistance
