If you stay up late because it is the only time that feels like yours, you are not lazy and you are not alone. Sometimes “me time” is really recovery time. #SleepSupport #RevengeBedtimeProcrastination #BedtimeRoutine #MentalRest #SoftAmbient
#RevengeBedtimeProcrastination, I know thee well.
The world is built for the 9-to-5 "early bird," leaving the rest of us in a permanent state of social jet lag.
I explore this phenomenon in my latest article, are you a night owl?
Full article → www.nathanbinding.co.uk/blog/the-mid...
#TheMidnightTax #RevengeBedtimeProcrastination
Low agency took me out hard today, so I appreciate this short for reminding me that funny and lighthearted moments exist out there. #RevengeBedtimeProcrastination
#WellnessOnTimeMagazine #SleepHealth #RevengeBedtimeProcrastination #SleepHabits #MentalHealthAwareness #WellnessTips #MindBodyConnection #StressRelief
Triff mich, wie ich 47 Anläufe Richtung Bett mache, aber mich einfach nicht überwinden kann, den Abend zu beenden.
#RevengeBedtimeProcrastination
Ich bin so unfassbar müde, dass ich instant hier am Schreibtisch einschlafen könnte.
Würde mal bitte jemand schnell auf 23 Uhr vorspulen? Da bin ich mit Sicherheit hellwach 🫣
#RevengeBedtimeProcrastination
I love sleeping and yet I strongly dislike preparing for sleep. Thanks brain.
#RevengeBedtimeProcrastination
#ADHD #AuDHD #C-PTSD
Anyone else have #revengebedtimeprocrastination ? #nosleep
Bis gerade am Ethikantrag getüftelt für unser Forschungsprojekt. Jetzt praktiziere ich Revenge Bedtime Procrastination, weil ich eigentlich noch Kreativarbeit zu tun hätte, morgen aber früh der Wecker klingeln wird. #autorin #forschung #adhs #autismus #fantasy #lesen #revengebedtimeprocrastination
News article image
Chinese people becoming increasingly night owls: survey - asianews.network
#ChineseNightOwls #SleepPatterns #RevengeBedtimeProcrastination
Read More NEWS Brief -> https://dailynewser.netlify.app
Source
I just want to stay up all night and pretend that I'm not an adult with responsibilities...
Howdy it get to be almost 2am so quickly?
#AdultLife
#RevengeBedtimeProcrastination
That's a mouthful 🤣
This is great advice.
Whenever you see videos about weight loss, mental health, physical health, focus, mood, or general effectiveness, sleep is always mentioned.
But, yes, hard to achieve.
#RevengeBedtimeProcrastination
I've recently entered a phase of #RevengeBedtimeProcrastination *and* middle of the night insomnia (as shown by my posting this at 3 am). It's excellent.
(it is, in fact, very much not excellent and is making me extremely cross)
It's 1am. #RevengeBedtimeProcrastination
My neurotypical, totally awesome & amazing wife: You know, you could come to bed right now. It would be really good for you.
ADHD Me: I need at least two hours after everybody goes to bed to decompress, even if that means 5 hours of sleep...
#revengebedtimeprocrastination
Wenn ich jetzt einschlafe, dann wird es morgen sein wenn ich aufwache.
Wenn es morgen ist, dann muss ich mich diesem Tag und dem was er bereithält stellen.
Ich will nicht, dass es so schnell morgen wird! Ich brauche noch Zeit! Zeit für mich und Zeit zum Vorbereiten.
#RevengeBedtimeProcrastination
It’s time to sleep but I need to take revenge and read a book #revengebedtimeprocrastination #mentalhealth
I'm going to be *so* annoyed about staying up this late when that alarm goes off.
#revengebedtimeprocrastination
Da ich echt Gamaschen vor dem morgigen Tag habe und nicht will, dass er beginnt, darf der heutige Tag nicht enden!
Mache jetzt meinen Master in #RevengeBedtimeProcrastination!
