Public schools are a promise of opportunity. That promise is only real if we fund schools fully, update resources, and protect every student’s right to learn in a safe, inclusive environment. #RedForEd #SPCH145advocateJ38
Teachers are the backbone of education. Respecting, supporting, and paying them fairly is not optional it’s essential. When we value our educators, we invest directly in the success of our children. #RedForEd #SPCH145advocateJ38
Every student, no matter their background, deserves the chance to learn without barriers. Equal access to quality education means equal chances at a brighter future. Let’s ensure no child is left behind. #RedForEd #SPCH145advocateJ38
Strong public education uplifts entire communities. When children have safe schools, supported teachers, and modern resources, they succeed and so does society. Let’s keep fighting for equity and opportunity. #RedForEd #SPCH145advocateJ38
Students thrive when their schools have the tools they need. From modern textbooks to updated technology, resources matter. Every child deserves equal access to opportunities that prepare them for the future. #RedForEd #SPCH145advocateJ38
Education is not a privilege, it’s a right. Every child deserves safe schools, respected teachers, and the resources to succeed. When we fight for public education, we fight for the future. #RedForEd #SPCH145advocateJ38
Public schools shape the future. Every child deserves a safe classroom, fair resources, and teachers who are supported to do their best work. Education is not charity it’s a right. Let’s stand up for it together. #RedForEd #SPCH145advocateJ38
Happy labor day everyone. This artwork is a great representation for what the U.S. working class stands for with all the diffrent labor laws that are in place to protect each and every one of us U.S. citizens #SPCH145advocateJ38
#altgov #laborday #rights
Movements like #redfored remind us why it’s critical to stand up for fair wages and proper funding in education. When educators are supported, students thrive, and our future becomes stronger. #SPCH145advocateJ38
Another impact of climate change is the increase in hurricanes and tropical storms. An increase in the ocean's temperature causes hurricanes to gain strength and cause more destruction once they hit land. #greenmovement #SPCH145advocateJ38
Being intentional and selective with your foods can be key if your mind and body are stuck, especially when your gut tells you otherwise! #wellness #SPCH145advocateJ38
Creatine has changed the game for me in both weight lifting and ice hockey recovery and muscle growth. Highly recommend a week-long 20g daily loading phase, then a daily 5g maintenance after that first week. #wellness #SPCH145advocateJ38
Stress hormone cortisol can cause a myriad of problems for the body. I don't see why focusing on relaxation as a pillar of health care wouldn't be a bad idea, especially as a holistic non-pharmaceutical alternative. #wellness #SPCH145advocateJ38
Carni-diet is the real, insanely good protein synthesis and less bloating, while also avoiding much of the inflammation and fat-storage associated with carbohydrates. #wellness #SPCH145advocateJ38
Eliminating my snacking habit from childhood and being intentional with my meals has certainly changed my life and fitness. High-protein and fibrous meals three times a day have served me well. Much more dietary research to go! #wellness #SPCH145advocateJ38
Being more in control of my cardio, sleep, diet and hydration has vastly improved all aspects of my life, absolutely worth the extra effort for anyone who's willing to give it a shot! #wellness #SPCH145advocateJ38
For me, the key to wellness is structure. Incorporating most of these same tasks in my day-to-day has drastically improved my sense of wellness as well, beginning with a strong sleep, diet, and exercise plan. Always good to be intentional in your day to day! #wellness #SPCH145advocateJ38
“This week I’ve shared why we must put people before profit in healthcare—from rising drug prices to shareholder payouts. Access to care is a right, not a privilege. Let’s keep pushing for #HealthOverProfit. #SPCH145advocateJ38”
“From 2001 to 2022, U.S. healthcare corporations paid out a staggering $2.6 trillion to shareholders through dividends and stock buybacks—95% of net income. That’s profit, not patient care. We need to reinvest in people. #HealthOverProfit #SPCH145advocateJ38”
Did you know that beef production is responsible for 41% of deforestation around the world. By choosing to incorporate more plant based foods in your diet you can help limit the impact of deforestation on our planet.
#spch145advocatej38 #StopDeforestation
This past week of posting on this platform has given me hope for our future. It has shown me that when communities come together in person or online, they can make a difference. I will keep on supporting my educators. #RedForEd #SPCH145advocateJ38
The economy should be a ladder, not a wall. Too many people are blocked from opportunity by unfair systems. Real progress means building an economy where everyone can climb. #ItsOurEconomy #SPCH145advocateJ38
Healthy living is a lifestyle, not a trend. It’s choosing water over soda, a walk over the couch, and balance over extremes. Every choice moves you closer to your strongest self. #SPCH145advocateJ38 #HealthyLivingMovement
The 350 organization is another great organization for everyday people to join. they focus on gathering groups from all over the word to create local and global groups and to make governments and institutions prioritize climate change.
#SPCH145advocateJ38
350.org/about/
Well said. Enough is enough. Gun violence should not be a partisan issue. No more excuses for these reoccurring tragedy. We need change now. #Endgunviolence #SPCH145advocateJ38
Did you know that overcrowding in shelters is the main reason why pets get put down. You can help lower euthanasia rates in shelters today by adopting. #AdoptDontShop
#SPCH145advocateJ38
Advocacy doesn’t end tonight. We must vote for leaders who value public schools, continue learning, and speak up. Strong education builds strong communities. #RedForEd #SPCH145advocateJ38
Communities can help: attend a school board meeting, donate supplies, or volunteer. Even small actions add up. Teachers can’t do it alone students need us too. #RedForEd #SPCH145advocateJ38
Teachers are professionals. They deserve respect, fair wages, and a real voice in policies. Listening to teachers creates smarter laws and happier students. Their voices matter. #RedForEd #SPCH145advocateJ38
When teachers have 30+ students in one room, it hurts everyone. Students get less attention and teachers burn out. Smaller classes = stronger outcomes and healthier schools. #RedForEd #SPCH145advocateJ38
