✨ Need a repairactive experience? ✨

Sometimes what we missed most in our early relationships wasn’t just love—but attuned, safe connection.

💜 I got you.

HumanConnectionLab.com

#CuddleTherapy #TherapeuticIntimacy #NervousSystemRepair #AttachmentHealing #SafeTouch #CPTSDHealing

Safe Enough to Soften: What Trauma-Informed Massage Offers That Others Don’t Woman with closed eyes, hand on chest, stands by water at sunset. Wearing a black top and white vest, she appears peaceful and reflective.

What makes trauma-informed massage different from regular massage?

When we feel safe enough to soften, healing begins.

💜 Read the full blog post on my website:
“Safe Enough to Soften: What Trauma-Informed Massage Offers That Others Don’t”
🔗 tinyurl.com/yefkt6w6

#SafeTouch #SomaticHealing

I usually ask the retired English teacher on our walks for a hug. Today he said "hug time" and that delighted me. He was the one asking to hug. I hope you also have hugs and safe touch with people you feel safe with when you want it. #hugs #safetouch #traumahealing

I feel so much happier on the days that I get a hug from my neighbor when we're walking on the trail, more able to face things. I hope that you also get something today that you need that helps you feel a little bit happier or a little more able to face things. #mentalhealth #safetouch

I got a bear hug from my neighbor friend on the trail this morning and doggy affection, too. I hope that you also get safe touch today and that you feel people and animals being glad that you're around. #mentalhealth #traumahealing #safetouch

I asked my neighbor friend on the trail for another hug, and he gave me one and said anytime. So I could get two hugs a week if I wanted to, which will help with my feeling safe touched deprived. I hope you get hugs and safe touch if you want them. #mentalhealth #traumahealing #safetouch #selfcare

I got three hugs yesterday and they were a delight. I think safe touch is important for our mental and emotional health and I hope that you have hugs and safe touch too if you want them. #mentalhealth #safetouch

Because I feel so safe touch deprived I asked two neighbor friends for hugs. when was on the trail and he gave me a giant bear hug, and the other has her back out but will hug soon. I hope you have all the safe touch you need or want. #mentalhealth #safetouch #traumahealing

I have been even more isolated because I have some health issues that put me more at risk with covid. I think I will ask a few neighbor friends I feel safe with for a hug. I hope that you have & get enough safe touch, too. #childhoodtorturesurvivor #mentalhealth #selfcare #safetouch #traumahealing