Sandeepa Dhar on how validation has become an issue in the social media–driven world Mumbai, Feb 26 (SocialNews.XYZ) Actress Sandeepa Dhar opened up about how validation has become an issue in today's social media–driven world. During an exclusive interaction with IANS, Sandeepa said that people are now constantly seeking validation from others, instead of accepting themselves as they are. She further pointed out that the pressure is more on women as they are constantly judged for how they look and are expected to maintain a certain appearance at all times.

Sandeepa Dhar on how validation has become an issue in the social media–driven world #SandeepaDhar #socialnewsxyz

Sandeepa Dhar on unrealistic beauty standards pushing actresses toward cosmetic procedures Mumbai, Feb 25 (SocialNews.XYZ) Actress Sandeepa Dhar opened up about the unrealistic beauty standards for females in the entertainment industry and whether they push actresses toward cosmetic procedures. Speaking exclusively to IANS, Sandeepa stated that these cosmetic procedures are now not only limited to actresses, but common women who are not public figures are also undergoing the knife to feel more confident about their appearance.

Sandeepa Dhar on unrealistic beauty standards pushing actresses toward cosmetic procedures #SandeepaDhar #socialnewsxyz

Sandeepa Dhar says her ‘Do Deewane Seher Mein’ character taught her that comparison is thief of joy Mumbai, Feb 14 (SocialNews.XYZ) Actress Sandeepa Dhar, who is awaiting the release of her upcoming film ‘Do Deewane Seher Mein’, has shared that her character in the film changed her perspective towards life. The actress took to her Instagram on Saturday, and shared a series of pictures from the film with actress Mrunal Thakur. She also penned a long note in which she spoke about how her character taught her that comparison is the thief of joy.

Sandeepa Dhar says her ‘Do Deewane Seher Mein’ character taught her that comparison is thief of joy #SandeepaDhar #DeewaneSeherMein #socialnewsxyz

Sandeepa Dhar says her new music video explores all possible shades of love Mumbai, Oct 18 (SocialNews.XYZ) Actress Sandeepa Dhar, who can be seen in the recently released music video ‘Nafrat’ alongside the soulful singer Darshan Raval, has shared that the song explores every possible shade of love. In the music video, Sandeepa radiates an ethereal charm, her beauty effortlessly capturing the nuances of love, heartbreak, and vulnerability. Her expressive eyes and natural screen presence breathe life into every word, creating a visual poem that perfectly complements Darshan Raval’s stirring voice.

Sandeepa Dhar says her new music video explores all possible shades of love #SandeepaDhar #socialnewsxyz

Sandeepa Dhar talks about importance of Yoga for breathing pattern Mumbai, June 20 (SocialNews.XYZ) Actress Sandeepa Dhar is celebrating International Yoga Day, as she opened up with a heartfelt reflection that beautifully captures her evolving relationship with Yoga. For her, Yoga isn’t just a workout routine for her; it’s become her grounding ritual, a sacred space where mind, body, and soul align. Talking about the same, the actress said, "Over a decade ago, I stepped onto my first mat chasing something entirely different, weight management, fitness goals, the usual suspects.

Sandeepa Dhar talks about importance of Yoga for breathing pattern #SandeepaDhar #Yoga #socialnewsxyz

Sandeepa Dhar urges to normalize conversations around periods Mumbai, May 27 (SocialNews.XYZ) Actress Sandeepa Dhar has decided to speak about the ground reality of the country when it comes to menstrual hygiene and gender equity. Giving us all a reminder that even basic hygiene is still a privilege for a large population of the country, Sandeepa urged those with the means to act in order to make things better.

Sandeepa Dhar urges to normalize conversations around periods #SandeepaDhar #socialnewsxyz

Sandeepa Dhar pays tribute to her mother this Mother’s Day: ‘Everything I am carries her imprint’ Mumbai, May 10 (SocialNews.XYZ) Ahead of Mother’s Day 2025, actress Sandeepa Dhar opened up about the unwavering strength, grace, and resilience of her mother, Sushma Dhar, in an emotional tribute. Dhar shared how her mother built an entire life from scratch after leaving Kashmir — a place that held her roots — and starting anew in unfamiliar surroundings. She stated, “She had no support system, no familiar faces around her, but she had courage, and she built a life with Dad from the ground up, ensuring we, as children, never felt the weight of her struggles.”

Sandeepa Dhar pays tribute to her mother this Mother’s Day: 'Everything I am carries her imprint' #SandeepaDhar #MothersDay #I #socialnewsxyz

Sandeepa Dhar on her eternal love for dance and inspiration Madhuri Dixit Mumbai, April 28 (SocialNews.XYZ) As the world gears to celebrate International Dance Day on Tuesday, actor Sandeepa Dhar reflected on her lifelong relationship with dance — and the one name that first ignited that passion within her: Madhuri Dixit. "There is a profound honesty in movement that words often fail to capture. For decades, dance has been my sanctuary — not just an art form, but a way of experiencing the world fully present," Dhar said.

Sandeepa Dhar on her eternal love for dance and inspiration Madhuri Dixit #SandeepaDhar #MadhuriDixit #socialnewsxyz

Sandeepa Dhar on Women’s Day: Celebrate every woman who’s been called ‘difficult’ Mumbai, March 7 (SocialNews.XYZ) Actress Sandeepa Dhar decided to reflect on the biases faced by a woman in our society this Women's Day. During an exclusive interaction with IANS, she shed light on how women are put to trial for simply having ambitions. Sandeepa shared, "Your ambition isn't 'too much' – society's imagination is too small." Last week, a reporter asked me how I "balance work and personal life." I smiled and asked, "Do you pose this question to male actors?" His uncomfortable "no" said everything.

Sandeepa Dhar on Women's Day: Celebrate every woman who's been called 'difficult' #SandeepaDhar #WomensDayCelebrate #socialnewsxyz

Sandeepa Dhar follows birthday ritual with Vaishno Devi darshan Mumbai, Feb 2 (SocialNews.XYZ) Actress Sandeepa Dhar, who turned a year older today, celebrated her birthday with a cherished ritual—visiting Vaishno Devi for a special Darshan of Mata Rani. As she follows this tradition every year, this birthday was even more special, with the actress gearing up for three exciting releases. Dhar shared that her first release of the year, "Art of Ishq," will be streaming on Amazon around Valentine's Day.

Sandeepa Dhar follows birthday ritual with Vaishno Devi darshan #SandeepaDhar #VaishnoDevi #socialnewsxyz