Root and Ripple

@rootandripple.bsky.social

10 months ago

I didn’t fight the ice cream.
Didn’t earn it. Didn’t regret it.
My meal was enough. My body was calm.
There was no war to win.
Just peace… and a cone.

#MindfulEating #HealingWithFood #RootAndRipple #WinWithoutWar #SatisfiedNotStuffed