Bad Vibes, Begone! Here’s How to Protect Yourself From Negative Energy. Protection is an act of self-care.

against #negative #energy-knowing your limits—& #SettingBoundaries to match. Having #SetStandards around the sort of #interactions you’re available for, #theBehaviors you’re #willing to tolerate, #TheDemandsPlacedOnYou, & more can #help #protect you from #projection or #EmotionalDumping from others.