🎬 Want to hear CJ Vanston explain the Seven-Minute Rule himself?
His stories are hilarious, heartfelt, and pure gold for musicians.
▶️ Watch the full interview here: www.youtube.com/watch?v=Fh05...
#MusicInterview #SevenMinuteRule #CJVanston #MusicProduction

He’s been Spinal Tap’s musical director for 34 years—and yes, he’s still parodying prog rock with orchestras. 😂
But whether it’s comedy or a chart hit, CJ sticks to the same rule:
🎵 Emotion first. Logic after.
#SpinalTap #StudioStories #MusicLegend #SevenMinuteRule

With over 600 records to his name, CJ’s worked with Prince, Ringo Starr, BB King, Joe Cocker, and more. His rule?
⚡️ Always stay open. Try anything once.
The Seven-Minute Rule is how great records happen.
#RecordingStudio #ProducerMindset #SevenMinuteRule

“Any idea is worth 7 minutes.”
@cjvanston.bsky.social's Seven-Minute Rule has changed the way I think about creativity. Before the debate, before the ego—just try it. You’ll know in 7 minutes if it works.
#CJVanston #MusicProduction #SevenMinuteRule #StudioWisdom