#pleasureactivist #pleasure #SexLoveRelationshipCoach #SexCoach #joy #resilience #neurodivergent #expandingtheNorm

3/3 But if we consciously turn our focus on pleasure (not just sexual pleasure) we can build our capacity for it and reduce stress. (Kimberly Ann Johnson) #pleasureactivist #pleasure #SexLoveRelationshipCoach #joy #resilience

2/3 The body prioritizes which hormones to produce based on messages from our nervous system. If we‘re stuck in the stress, in fight, flight, or freeze, we produce less feel-good hormones. #pleasure #SexLoveRelationshipCoach #joy #resilience

1/3 Pleasure is a powerful antidote to stress. The human body can't produce sex hormones and stress hormones at the same time. If we‘re producing stress hormones, we‘ll produce fewer sex hormones, and vice versa. #pleasureactivist #pleasure #SexLoveRelationshipCoach #joy #resilience

after years of struggle around perfectionism, (which i see as a destroyer of so much that is good, controlling us from the outside and then from within) there is great freedom in kissing it goodbye, grief perhaps, too.
#pleasureActivist #sexloverelationshipcoach #theEroticlife #love

ah the conundrum! living a life with eros can give u both! 🤩💥🌟✨
#bliss #pleasureactivist #sacred #sacredsexuality #SexLoveRelationshipCoach #lifeforce #expansion #aliveness #joy #love #desire #pleasure #tantra #tao #practices