#SomaticPsychology hashtag - Bluesky

@liligulbert.bsky.social

7 months ago

Step Out of the Painful Shadow of Love! The Transformation of the Black Sheep Role

In my next Substack essay, I write for those black sheep who still find themselves hidden in the shadows. My intention is to offer stepping stones that may support them in moving out of the painful shadow of love and into their own light.

🔗 open.substack.com/pub/liligulb...

#somaticpsychology

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Susanne Babbel

@sbabbel.bsky.social

9 months ago

When You Say Yes but Need to Say No Burnout isn’t just exhaustion—it’s a sign you’re neglecting your own needs. Learn how setting boundaries can help you reconnect with yourself and regain your energy.

Ever say yes when your body is signaling no?
People-pleasing and stress can blur our boundaries.
Learn how to start listening to your inner truth.
Read here: www.psychologytoday.com/us/blog/soma...
#TraumaHealing #SomaticPsychology #Boundaries #PeoplePleasing #SelfConnection

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Lili Gulbert

@liligulbert.bsky.social

10 months ago

Where do I end, and where do you begin? Recalibrating the somatic experience of boundaries in personal and collective space.

Boundaries live in the body.
Not as walls, but as rhythms of sensing and presence.

This essay explores how we find our shape in relation through breath, contact, and the power of a felt “no.”

Read⬇️

#somaticpsychology #embodiment #boundaries #nervoussystem #relationalintelligence #traumaawareness

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Nick Walker

@dr-nicky.bsky.social

10 months ago

ISMETA Worldwide Somatic Movement Events Calendar Events, workshops, performances, trainings, webinars, conferences and meetings hosted by ISMETA and Approved Training Programs.

My next virtual public event will be a presentation on NEUROQUEERING SOMATICS, in conversation with @tendingpaths.bsky.social

Thursday, June 26, 9am Pacific / noon Eastern. FREE!

#neuroqueer #somatics #neurodiversity #psychology #somaticpsychology #embodiment #cognition

ismeta.org/events#!even...