I remember when @msmeredith.bsky.social created the cheese controversy on here she said she peeled the cheese off her 🍕.

That reminded me when I worked at a 🍕 shop in college in the late 90’s I would do the exact opposite (on free slices). I’d throw the entire bread & crust out. #SouthBeachDiet

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The Basics of the South Beach Diet: What You Need to Know

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#HealthyEating #SouthBeachDiet #LowCarbLiving

I’m officially down 50 lbs since the fall equinox. My mental health is so much better and I’ve been blessed by the motivation fairy 🧚 I hope her magic lasts for another 30 lbs. #weightloss #intermittentfasting #sugarbusters #southbeachdiet #nutrition #prediabetic #obesity #mentalhealth