#SpineTraining

Senator Cory Booker helping colleagues Chuck Schumer and John Fetterman grow a backbone – one rep at a time!💪😄
#BackDayInTheSenate #SpineTraining #CoryCoachMode #GymHumor #FlexAndFilibuster #PoliticalGains #NoPainNoPolicy #DemocraticDeadlifts #CapitolGains #TeamworkReps

Decided to keep the hike close to home today as first time going long with the fully loaded spine pack.

Just over 8kg with 2ltr of fluids. Might be able to trim a few gm's off that though.

#spinetraining #ultrarunning