#SprungFitness hashtag - Bluesky

@sprungflooring.bsky.social

7 months ago

🔥 The ultimate love–hate workout! Sled pushes: total strength builder or total killer?

🚀 Do you thrive on the burn 💪 or dread every push 🫠?

Cast your vote ⬇️

#SledPush #StrengthTraining #FitnessChallenge #GymLife #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

8 months ago

💪 Hyrox in 2025: The Fitness Race That’s Reshaping Global Sport Hyrox isn’t just another fitness trend—it’s the world’s fastest-growing fitness race. From a modest start with just 600 competitors in 2018, the series welcomed 175,000 athletes across 65 races in 2023—and is on track to top 550,000 participants in 2025.

💪 Hyrox 2025: The global fitness race taking over!

550K+ athletes. 5 continents. 1 epic hybrid challenge.

Are YOU ready to join the movement?

👉 www.gym-flooring.com/blogs/stats-...

#Hyrox #FitnessRace #TrainHard #Hyrox2025 #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

8 months ago

🏃‍♀️ The greatest lie in running history?

🏋️‍♂️ Pro gym floors that level up your space.

Your fitness reset starts here → open.substack.com/pub/richardm...

#RosieRuiz #FitnessNews #HomeGym #SprungFitness #WorkoutMotivation #ActiveLifeWeekly #GymFlooring #RunningScandal #FitLifeUK

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Sprung Gym Flooring

@sprungflooring.bsky.social

9 months ago

Kane H's Standout Home Strength Gym Kane was looking for a high quality floor solution for his home gym, mainly used for strength and weight training.

Kane H’s home gym just raised the bar 💪

With 20mm PRO Tiles, he lifts heavy without the worry.
✔️ DIY install
✔️ Drop-proof
✔️ Premium finish

Explore his setup 👉 www.gym-flooring.com/blogs/rate-m...

#HomeGym #GymFlooring #StrengthTraining #SprungFitness #GarageGym

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Sprung Gym Flooring

@sprungflooring.bsky.social

9 months ago

This or That: Kettlebell flows 🆚 Barbell complexes — which one’s your go-to for total body burn?🔥

Drop your pick below 👇

#StrengthTraining #FitnessPoll #KettlebellVsBarbell #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

9 months ago

📰 Active Life Weekly: July – Week 3 Edition 🚀 Welcome to Your Weekly Reset

Soft landings, strong routines. 🧘‍♀️🧒

This week’s gear pick: 20mm reversible foam mats for play, yoga & home fitness.

Catch the latest fitness hacks + wild movement stories → open.substack.com/pub/richardm...

#HomeGym #YogaMat #PlaySafe #SprungFitness #NewsletterDrop

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Sprung Gym Flooring

@sprungflooring.bsky.social

11 months ago

HYROX or F45 — which one gets your sweat and support? 💪

Vote your favourite below! 👇

#HYROX #F45Training #FitnessChallenge #ThisOrThat #TrainHard #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

11 months ago

🏋️‍♂️🎬 How do stars like The Rock and Chris Hemsworth build superhero strength? Olympic weightlifting!

💥 Dive into how Hollywood’s biggest names train for power.

🎧 Watch now 👉 www.youtube.com/watch?v=iKjJ...

#CelebrityFitness #OlympicLifting #StrengthTraining #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

1 year ago

Why Everyone in Hollywood Is Obsessed with Pickleball! | Celebs, Fitness & Fame From backyards to Beverly Hills, pickleball has taken the world—and Hollywood—by storm. 🎬 In this episode of Celebrities and Sport, Terry explores why this once-humble paddle game is now a full-blown celebrity obsession. Learn how A-listers like Leonardo DiCaprio, Ellen DeGeneres, Kim Kardashian, and LeBron James are embracing the sport, and why major investors are betting big on its future. From fitness benefits to social buzz, discover what makes pickleball more than just a trend—it’s a movement! 🔥 In this video: Celebrities who play and promote pickleball Major investments from sports legends and entrepreneurs How pickleball is building communities and boosting health Why YOU might want to grab a paddle next 🎥 Watch now and see why pickleball is Hollywood’s favourite workout! 👇 Don’t forget to like, subscribe, and share if you love discovering the fun side of fitness! ------------------------------------------------------------------------------------------------------------------------- "Arthur Vyncke - Worthy Rivals" is under a Creative Commons (BY-SA 3.0) license: https://creativecommons.org/licenses/... / arthurvost Music powered by BreakingCopyright: • 🏐 Sports & Trumpet (Free Music) - "WO...

🎾 Why is everyone from DiCaprio to DeGeneres obsessed with pickleball?

Find out what makes this celeb-fav sport the talk of Hollywood! 🏓

Watch now: youtu.be/BlDTOHWZ0nA

#Pickleball #FitnessTrends #CelebrityFitness #WellnessRevolution #SprungFitness

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Sprung Gym Flooring

@sprungflooring.bsky.social

1 year ago

Sprung Fitness Dispatch: Weekend Edition Your Weekly Fitness and Wellness Roundup

🚀 Elevate your weekend with the latest in #FitnessTech and wellness tips!

🧠Ready to transform your routine?

Click the link to dive in! 🌟 ➡️ richardmckay1.substack.com/p/sprung-fit...

#WeekendWorkout #HealthyLiving #SprungFitness

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