Steel Discipline: 3 Days a Week, 12 Weeks to Strength Unleash your inner warrior with Steel Discipline, a 12-week, 3-day-a-week strength program designed to forge power and resilience. Built on a Push-Pull-Legs framework, this program emphasizes…

Build Strength in Just 3 Days a Week! 🛡️💪

Steel Discipline: A 12-week program for power, recovery, and results.

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