Your Liver, Your Life: Turning Fatty Liver Around Having “fatty liver” does not mean you failed as a person or that your liver is doomed.It means your body is asking for a course correction… and the good news is that this correction can reverse damage in many cases (Tilg et al., 2025; Targher et al., 2025). Resumen: MASLD is the modern name for “fatty liver” related to metabolic problems like diabetes, obesity, high cholesterol, and high blood pressure. Today we understand it as part of a broader cardiometabolic syndrome (Cusi et al., 2025; American Diabetes Association, 2025).

🌿 Your liver, your life.
Fatty liver isn’t a moral failure. It’s feedback—your body asking for a course correction… and in many cases it can improve.
👉 Full post on the blog (link in bio).
#FattyLiver #MASLD #MetabolicHealth #LifestyleMedicine #HealthyHabits #MediterraneanDiet #Sleep #StressManage