"225lbs x14. This was set #3. Started with 2 sets @ 205lbs x 20,15. It's all coming together.."
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
305 for one. Could've done more with a spot, im sure. But I was tired. This was set 11.
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
A soft 275 on bench. Pretty easy, I'd say..
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
The back of a strong, handsome black man. With his Affirmations on the mirror as well.
The back of a strong, handsome black man. With his affirmations on the mirror as well. ~ With Love 🔥😈
#HanmaBack
#YujiroHanma
#BakiHanma
#DemonBack
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Better angle/view. Coming for that #HanmaBack
#YujiroHanma
#BakiHanma
#DemonBack
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
After it's all said and done...yes I struggled to get my top off. A lil too swole.
#HanmaBack
#YujiroHanma
#BakiHanma
#DemonBack
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Lil snippet of the main lift. Last set at 165lbs. After an injured shoulder for years, im getting strenff back
#HanmaBack
#YujiroHanma
#BakiHanma
#DemonBack
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Quick mid pump video
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
#BeefyManCandy
It's leg day. So I gotta get it in.
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
No copyright infringement intended.
I own no rights to this sound.
Video says it all. Im hurting. Trying to get my cardio back. 😩 #BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
My goal is a demon back. Like Yujiro..
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
#DemonBack
#SexyManSaturday
Take #2
Did close grip with 225 on incline bench. Something has to be wrong with me 😭
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
I did 2 leg days back to back. This one cooked me beautifully.
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
Not me RAW dawging 315, lost it at the end tho. Hands were sweaty 😩🦿🦿
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
#TreeTrunkTuesday
#WholesomeWednesdays
After yesterday's workout
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Handsome brownskin man (soft)flexing his bicep shirtless with his abs poking 🫡
Successful 2nd week of being consistent. This shit about to get nashhty🤌🏾💪🏾
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
#FineBlackManFriday
#FineManFriday
#FineNiggaFriday
Really trying to push and get back consistent in the gym. While maintaining my sanity 🫠
Anywho. Just my bench was recorded today. 255. Set 8...
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Wearing blue in the gym 🏋🏿♂️ after returning from deployment. Sitting around a hefty 185-188lbs. Which is heavy for me. Circa April 2023..
At that stage, again, where it's either bulk or cut. Just found a pic of me after some deployment bulking. And I wasn't even trying, I really do wonder how big AND strong I can get..
#FormOverEverything
#FOE
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
Did 3 sets of dips as well.. Great form I'd say..
#FormOverEverything
#FOE
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
#FineNiggaFriday
#FineAssBlackManFriday
155lbs, gonna stop here since it got a lil ugly at the end. Although I didn't even wrap my thumbs around the bar..🤭
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
#FineNiggaFriday
#FineAssBlackManFriday
145lbs. Easier than I thought it would be. But that bykeee 🔥
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
#FineManFriday
#FineNiggaFriday
A strong and handsome brown skinned man with the body of a Greek God. The original blueprint
Gawd Bawdy Dré Pre-Sauna..
A strong and handsome brown skinned man after his lower leg destruction day
Pre-Lift Post-Sauna.. then Post-Lift.
#Gym
#BlackSkyFitness
#BlackSky
#NerdWithMuscles
#StrongBlackMan
I haven't done split squats in a while. But these old knees pushed thru.
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#BlackSky
#NerdWithMuscles
#StrongBlackMan
245 set 8. Not going to 10. Going easy 1st day back. #BlackSky #StrongBlackMan #Fit
Set #11 235x4. Slow down, ~explode~ up. The body surprised me. I'm only stopping because I tend to overdo it when I come back. #StrongBlackMan #BlackSky #Fitness