I eat a diet of whole foods.
Recently I decided to buy a cake, One cake.
Nek minit
KFC,Chocolate,chips,burgers. One week later . THRUSH.
It has taken 2 weeks with some discomfort (think withdrawal) to reclaim my good health.

#FoodIsLife
#TheShitTheyCallFoodIsCrap
#SugarIsPoison

Oh, I know. I did it with the help of a book as guidance. Lost 10 lbs. in 2 wks. Kept coming off until I caved. But it works. I slept better, achy joints disappeared and I had energy for days. I quit following it but once I’m done with a health issue I’m dealing with, I’m back on it. #sugarispoison

FDA math :|

(< 2% == 0% ? True : False)

#sugarIsPoison

FDA math :)

(< 2% == 0% ? True : False)

#sugarIsPoison