Your lungs & lymph need love too 💨
Under your lower rib lies a powerful TCM point—rubbing it daily boosts lung energy & supports lymphatic flow. Neck pumping helps clear blockages too.
Repost if this helps ✨
#TCMwisdom #lunghealth #lymphaticsupport #selfhealing

Only sweating from your face or hands? That’s not normal.

In TCM, patchy sweating or no sweat at all signals energy or heart imbalance. Your sweat pattern reveals internal function.
💬 Reply if this resonates.

#TraditionalMedicine #TCMwisdom #naturalhealing

Is your water bottle sabotaging your hormones?

Plastic + heat = chemical leaching. Recycled plastic? Worse. TCM warns it disrupts your qi & long-term health.
Repost if this made you rethink plastic 💧

#TCMwisdom #hormonehealth #toxins #nontoxicliving

🍉 WHY CHINESE MOMS SAVE WATERMELON RIND:

"清火" (qīng huǒ) – clears fire toxins!

✨ Recipe: Pickled rind w/ vinegar + chili 🌶️

Video: Grandma-style picklingHashtags: #TCMWisdom #FoodHeritage #QingHuo

🧊 Why Chinese grandpas sip HOT tea in summer:

Warm tea → harmonizes internal temp 🌡️

(Unlike icy drinks that shock digestion!)

#TCMWisdom #WhitePeoplesFood #CoolingHacks

Feel Emotionally Stuck? Open Your Hips.
In TCM, tight hips can hold onto frustration, anger, and even trauma. 🎧 Watch the full podcast + get your FREE class and eBook: joannefaulkner.ie/feel-well-ev...
#EmotionalHealing #HipOpening #QiGongForWomen #FreeQiGongClass #TCMwisdom #QiGongForHealth

Clear the Damp, Boost Your Chi

👉 Watch the full Podcast episode and sign up for a FREE online Qi Gong class: podcast.joannefaulkner.ie/ask-me-anyth...
#KidneyChi #EnergyFlow #MoveYourChi #LowerDantien #TCMwisdom #ChiCirculation #BoostYourEnergy #SweatyBumFix #NourishYourEnergy