If you were raised with a strict belief in selflessness and self-sacrifice like me, then the idea that self-compassion is not selfish might sound radical to you. 🩺 ❤️🩹
🎧 Listen to my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
❤️🩹 I envision a future where self-compassion will define the practice of medicine by fostering genuine, compassionate patient care through intentional self-care.
👉🏽 Hear all about this 75/25 rule in my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
Tragically, it takes people facing mortality to realize the importance of prioritizing themselves. 🩺 🗣️
👉🏽 Watch my entire “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
Altruism, when applied to others, makes you selfless. But when applied to yourself, it makes you selfish.👁️🗨️🙏🏽
❤️🩹 Check out my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
BTS of my TEDx Talk! 👀 I was nervous but excited for the opportunity to share my thoughts on how self-compassion is not selfish and how others can implement the 75/25 rule.
❤️🩹 Learn more from my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
❤️🩹 Please repeat after me: Self-compassion is NOT selfish!
👉🏽 Watch the entire #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
I loved this art I discovered at SHSU during my TEDx talk experience! Representation is very important. 🧕🏽🙌🏽
👀 Check out my entire “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU here:
m.youtube.com/watch?v=CeqCB...
Did you know that 300-400 physicians die by suicide each year in the US? 💔 This staggering statistic makes our profession the HIGHEST risk for suicide.🩺
❤️🩹 I go into more detail during my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
Calling all physicians! 🩺 Don't just fight for your right to self-compassion and self-care; negotiate for it!
❤️🩹 Hear how I negotiate for myself in my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
I was honored to present my TEDx Talk with this wonderful group of humans at SHSU! 🙏🏽 Thank you, SHSU, for hosting and producing this experience! ❣️
👁️🗨️ You can now watch my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU on Youtube:
m.youtube.com/watch?v=CeqCB...
While in the trenches of marriage, motherhood, and career, I discovered the perspective that changed EVERYTHING: I call it the 75/25 rule of relationship engagement. 💡❤️🩹
👉🏽 Learn more from my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU:
m.youtube.com/watch?v=CeqCB...
I had so much fun with and was so impressed by my fellow TEDx participants from SHSU!
❣️ You can now watch my “Self-Compassion is Not Selfish” #TEDx Talk at #TEDxSHSU on YouTube:
m.youtube.com/watch?v=CeqCB...
