Despite cycling to work, playing tennis and lifting weights, I have completely lost the ability to run.
So, back to couch to 5k which I thought was incredible when I did it years ago.
First walk/run today
#Teacherswhorun
Icy run this morning. #teacherswhorun #slowrunners
Pre-breakfast door to moor, mainly trail. Including bits of what will hopefully be an occasional run to school. #EduRunners #TeachersWhoRun
Tamar Trails ParkRun this morning, fantastic route through the trees with no laps.
First time on the route
First time in top ten
First time 1st in age cat
๐ #TeachersWhoRun #ParkRun
Focusing on weights at the moment ๐๏ธ - finding it great for my mind
#Teacherswhorun
#Teacherswholift
#TeachersWhoRun
40 minute Easy Run this morning. (Controlled heart rate)
Excellent conditions.
How's your running?
#EduRunners #TeachersWhoRun
At the end of September I will be running the Robin Hood half marathon in aid of Papyrus. September 10th is World Suicide Prevention Day and I would love to reach my fundraising target by this date!
Please sponsor if you can
www.justgiving.com/page/oliver-...
#Edurunners #TeachersWhoRun
Rest day for me today.
Hows your running?
This is something I need to work on, if I want to go over a half-marathon again. I was doing a 10k race pace at times on Saturday knowing in my head I couldnโt sustain it for the whole distance. I find it very difficult to cut my pace down. #TeachersWhoRun
#TeachersWhoRun
HIIT run this morning.
Invigorating!
How's your running?
#TeachersWhoRun
Training for a long run?
www.runnersworld.com/training/a61...
๐ #UKEd #UKTeaching
I have created a feed which people can pin which will include any post with the tags
#EduRunners #TeachersWhoRun
That way Teachers who wish to share their running story can find posts in one place.
Please RT and follow the feed if interested.
bsky.app/profile/did:...
Just checking #TeachersWhoRun
I think if we agreed on a hashtag, then a search for the tag would be a good start.
Once I master reating feeds, a feed can be built that lists any posts with the agreed hashtag(s) or even emoji
Eg #TeachersWhoRun or ๐