The newest MAMA FIX IT™ video is here! Check it out!
youtu.be/qNpK3tSWwcU?...

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#ColdLaserTherapy #JointPainRelief #LaserTherapyReview #TendonHealing #MamaFixIt

Tendon strength is important for true strength. Collagen combined with isometric hold exercises will do just that.

In my latest infographic, it describes the step-by-step process to help strengthen tendons, both for rehab and fitness.

#TendonHealing #tendonstrength

A flowchart showing the allocation of mice in this study. All mice were allowed weight-bearing with immobilization during their cage activities.

Early #rehab insights from new #JOR study: Electrical Muscle Stimulation boosts tendon healing & muscle recovery post-Achilles tendon repair, outperforming static stretching. Targeted muscle contraction is key! #TendonHealing
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#ORSSMC
doi.org/10.1002/jor....