How to think about rest as a form of resistance For NPR's Life Kit, Shereen Marisol Meraji speaks with Trisha Hersey, author of "Rest Is Resistance," about fighting against the feeling that our productivity equates to our worth.

Rest is so vital to us surviving this world, and it's usually the first thing to go when we're under pressure.

Shoutout to Tricia Hersey of #TheNapMinistry for her books "Rest is Resistance," and "We Will Rest!: The Art of Escape."

Rest as resistance and refuge - The Presbyterian Outlook Activist, artist, and public theologian Tricia Hersey looks at the radical biblical instruction to rest and how claiming it can be a form of resistance.

Rest as resistance and refuge

Activist, artist, and public theologian Tricia Hersey looks at the radical biblical instruction to rest and how claiming it can be a form of resistance.

#Repost #TheNapMinistry

#thenapministry #quotes

One of the more important books I’ve read this year. The Nap Ministry is continuing to shift my thoughts on rest and its importance in our society and how I can use my privilege to protect it for those who cannot.

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#nonfictionbooksky #booksky #thenapministry #readtoresist #nonfictionbooks

This Black History Month, we honor the voices of Black leaders, visionaries, and healers. Tricia Hersey, founder of #TheNapMinistry, reminds us that rest is a form of resistance.

#BlackHistoryMonth #RestAsResistance #MentalHealthAwareness

Listening to “Rest Life” by #PatriciaHersey of #TheNapMinistry

As invited on the Nap Ministry blog, “May this rest meditation activate and pull you deep into the portal of rest.”

Psst: it’s also on Spotify and Apple so you can download it!

Sharing a few windows into winter on this #inaugurationday and a reminder from Tricia Hersey:

“We must lovingly train our souls to resist the urgent pace of our toxic world, we must keep finding our way back to ourselves over and over again.” #RestisResistance #thenapministry
#snowday
#tinyhouse

Card of the Day:
Rest is not a privilege.
Rest is a human right.
I don’t have to earn rest.

From The Nap Ministry’s REST Deck - 50 practices to resist grind culture, by Tricia Hersey. thenapministry.wordpress.com

#CardOfTheDay #TheNapMinistry #OracleDeck

Day 3 of my period 🩸

I present you this offering from Rest is Resistance by Tricia Hersey

#period #thenapministry @thenapministry.bsky.social

Someone tell me when The Nap Bishop #TheNapMinistry arrives to Bluesky #skyline. The Nap Bishop’s message is always on time 🔮

We’re stronger when we show up authentically-not just for others, but for ourselves. Let’s rest, build, and stay curious together.

Which reflection speaks to you most today?

#audrelorde #thenapministry
#CollectiveHealing
#blackschoolpsychologist #3dpowertools #discoverdiscerndetermine

Tricia Hersey is one of my favorite humans in the now. So many educators & leaders would actually benefit from her sound advice and collective experience, especially historically marginalized humans. #TheNapMinistry #ItsNapTime #EduSky
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