Let's freaking go!! #BravesCountry #TheQuadFather

The Quadfather

“Leave the upper body. Take the leg press.”

Left arm’s on injured reserve, so today was all lower body:
Leg press, curls, extensions, hip abductors, incline walk, and sauna.

Adapt. Grind. Repeat.

#TheQuadfather #LegDay #NoExcuses #BuiltNotBroken