Super chill ride & walk to Costco with Diane for a $1.50 polish dog & poutine! Run for Women coming up for us on May 9th!
#vancouverrunner #thesweatlife #costcohotdog #costcopoutine #wvrc

Photos from the Brooks Community Run event in Stanley Park! Great to see so many runner friends! Amazing brunch & prizes! Thanks again so much to Brooks! www.facebook.com/media/set/ed... #brookscommunityrun #stanleypark #thesweatlife #RacketsandRunners #vancouverrunner

Photos from the Lululemon Chase Possibility Park in Vancouver in beautiful Stanley Park by the Brockton Oval. Seawall run led by run group, WSDM & Lululemon run ambassadors! www.facebook.com/media/set/?s... #vancouverrunner #thesweatlife #Lululemon #ChasePossibilityinVancouver

Super chill walk around Kitsilano. Officially, Vancouver had no snow this winter. (Melted right away) This is not ‘snow’ in the photo either, but skating rink shavings!
#vancouverrunner #thesweatlife #kitsilano #snowfree #vancouver

Super chill sunny walk around Kitsilano. So many blossoms all over the neighbourhood! Still sneezing, still eyes itching!
#vancouverrunner #thesweatlife #kitsilano #springallergies #springflowers

Happy St. Patrick’s Day to all my friends! Did 2 races this past weekend to celebrate!
#happystpatricksday #thesweatlife #vancouverrunner #vancouver #wvrc

Shamrockn Race at Burnaby Lake part 2 of 2 More photos from the Try Events Shamrockn race. Most of these photos were of the 10K & half marathon racers. part 1 www.facebook.com/share/1VTPuy...? part 2 www.facebook.com/media/set/?s... #tryevents #shamrockn #thesweatlife #burnabylake #stpatricksrace

Try Events Shamrockn race at beautiful Burnaby Lake March 15, 2026. Nice running weather, dry & cool. Lots of festive St Patrick’s racers!
part one facebook.com/share/1VTPuyLJ…? part 2 facebook.com/media/set/?set���
#tryevents #shamrockn #thesweatlife #burnabylake #stpatricksrace

The last swimming lesson of the session with awesome instructor, Zuzana at the Vancouver Aquatic Centre! A lot of breast stroke instruction today!
#vancouveraquaticcentre #VAC #thesweatlife #swimminglessons #vancouver

Flat Debra is ready & rarin’ to do her second St Patrick’s day race this weekend, Try Events Shamrockn race at beautiful Burnaby Lake! Who’s going to be there?
#tryevents #shamrocknrace #thesweatlife #burnabylake #stpatricksdayrace

Photos from the sunny St Patrick’s 5K in beautiful @stanleyparkvan Mar 14, 2026! So many festively dressed racers! Such a wide set of sub 17 racers! www.facebook.com/media/set/ed...
#StPatricks5K #lmrrs #thesweatlife #rungo #StanleyPark

Flat Debra is ready & rarin’ to do the St Patrick’s 5K in beautiful @stanleyparkvan this morning! Good luck to all the racers!
#stpatricks5k #lmrrs #thesweatlife #stanleypark #rungo

Super chill walk to and from the Robson Running Room for St Patrick’s 5K package pickup! Who’s racing Saturday?
#stpatricks5k #lmrrs #thesweatlife #stanleypark #rungo

Photos from Try Events Chocolate run Mar 7, 2026. Nice running weather!
Part 1
www.facebook.com/share/184L2S...?
Part 2
www.facebook.com/share/18MyMr...?
Part 3
www.facebook.com/share/1AnJ8u...?
#tryevents #chocolaterun #thesweatlife #stanleypark #vancouver

Photos from West Van Run 10K March 8, 2026! Part 3 of 3. The seawall course was stunning but so many active waves! Great to see the future stars of west Van run in the kids race! www.facebook.com/share/1BpeQp...?
#westvanrun #westvancouver #thesweatlife #10K #westvanruncrew

Photos from West Van Run 10K March 8, 2026! Part 2 of 3. Racers warmed up after a couple of kms. Heading west to the seawall now! www.facebook.com/share/1Ag95N...?
#westvanrun #westvancouver #thesweatlife #10K #westvanruncrew

Photos from West Van Run 10K March 8, 2026! Part 1 of 3. Race was a sunny but windy & chilly day! Huge waves! www.facebook.com/share/1CdYPJ...?
#westvanrun #westvancouver #thesweatlife #10K #westvanruncrew

Flat Debra is ready & rarin’ to do the West Van Run Sunday 10K! Wearing purple in celebration of international women’s day!
#westvanrun #thesweatlife #westvancouver #raceweekend #lovelarte

Photos from UBC Triathlon Duathlon March 7 2026
Some photos from the UBC Triathlon Duathlon Saturday, March 7, 2026. I caught friends in the bike & run portion. So inspired by all the triathletes! www.facebook.com/media/set/?s... #UBCtriathlon #thesweatlife #duathlon #triathlete #ubc

Flat Debra has started the Try Events Chocolate run today in gorgeous @stanleyparkvan! No rain so far!
#tryevents #chocolaterun #thesweatlife #stanleypark #runlocal

Super sunny chill walk around Kitsilano to get some fresh air. Sunday race, West Van Run 10K coming up soon! Who will I see there?
#vancouverrunner #thesweatlife #westvanrun #westvancouver #wvrc

Super chill sunny 8K walk & run to Willow & back, sneezing the whole way. First race this weekend is Try Events sold old Chocolate run in beautiful Stanley Park!
#tryevents #chocolaterun #thesweatlife #springflowers #vancouverrunner

Whoo hoo! West Van run weekend March 7, 8, 2026! Kids race, 5K Saturday, 10K Sunday! Register by 11:59 PM tonight Wednesday! ‘Debra’ for a discount! See you there!
#westvanrun #westvan #thesweatlife #WVRC #kidsrace

Super chill sunny 8K run & walk from UBC! Nice to run into Tara, too! Just registered for Vesta’s Longest Day Race & wearing the race cap!
#vancouverrunner #thesweatlife #vestalongestdayrace #wvrc #vancouver

Just registered for the Vesta Longest Day race in aid of GVFB! MAY 29, 2026 this year! Don’t miss out on this awesome kids, 5K, 10K with kids play area, bbq buffet, live music!
#vestalongestdayrace #thunderbirdstrack #thesweatlife #ubc #vancouver

Super chill sunny 6K walk & run to Vancouver Aquatic Centre for my 6th lesson. More backstroke though, ugh.
#vancouverrunner #vancouverswimmer #thesweatlife #vancouveraquaticcentre #vancouver

Photos from the Take Space Finale at Another Studios Feb 28, 2026! Celebrating Black Movement leaders hosted by Lululemon ambassador, Taf with music, refreshments, gifts!
#lululemonambassador #livelifetaf #TakeSpace #thesweatlife #anotherstudio

Super chill sunny walk around Kitsilano. I’m still sneezing with itchy eyes but more flowers blooming, too. Try Events Chocolate Run next Saturday!
#vancouverrunner #thesweatlife #kitsilano #allergyseason #chocolaterun

Super chill short walk around Kits. My allergies are on full alert, sneezing, itchy eyes, but we get to have all the early flowers!
#vancouverrunner #thesweatlife #kitsilano #crocus #prespring

This showed up in my memories from ten years ago this day! This was the fun RunGo Bagel Run starting at Siegel’s Bagels in Kits to the Sunset beach Cactus Club loop! Who did this one?
#vancouverrunner #RunGo #BagelRun #thesweatlife #2016