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Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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Video

Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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It was a pleasure to attend and serve as a guest speaker at the San Diegans vs. Big Tobacco press conference. As a community, we must keep raising awareness about the harmful impacts of tobacco and vaping, and the serious long-term health effects they carry. #TobaccoFree #SanDiego #PublicHealth

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Video

Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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Did you know? People can be exposed to thirdhand smoke from through the lungs, absorbed through the skin and through the mouth. Read more from our friends at the Thirdhand Smoke and Resource Center!
Learn more here: zurl.co/IwLhJ
#thirdhandsmoke #tobaccofree

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Have you heard? In a study published by Nicotine & Tobacco Research, adults have viewed e-cigarettes as more harmful than combustible cigarettes, from 2.8% to 30.4% from 2012 to 2022.
Learn more here: zurl.co/HUSkz
#research #vapefree #tobaccofree

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According to researchers at the Children’s Hospital of Philadelphia found that a new automated tobacco treatment system in pediatric care has helped with a 3.9% increase in maternal smoking cessation.
Learn more here: zurl.co/QM2dS
#smokingcessation #tobaccofree

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Video

Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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Did you know? People who vape or smoke have nearly 50% higher odds of elevated blood pressure compared to non-users.
Learn more here: zurl.co/aLM51
#tobaccofree #vapefree #quitsmoking

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According to research, individuals with a smoking history and lung cancer diagnosis have increased serum levels of certain plastic-associated chemicals associated with higher lung cancer mortality.
Learn more here: zurl.co/7RKtR
#research #tobaccofree

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According to a study at UC Santa Cruz, tobacco use in men may lead to an increased risk of their children developing diabetes.
Learn more here: zurl.co/xeGxU
#tobaccofree #quittobacco #research

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Did you know thirdhand smoke may be a significant source of toxic heavy metals such as lead, arsenic & cadmium, settled in house dust? Read more from our friends at the Third Hand Smoke Resource Center!
Learn more here: zurl.co/777zb
#thirdhandsmoke #tobaccofree

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According to a study published in The Journal of Endocrinology & Metabolism, cigarette smoking is associated with higher TRAb levels and Graves Orbitopathy risk.
Learn more here: zurl.co/Lcs9v
#tobaccofree #quittobacco #research

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According to a new paper published by Oxford University Press, people that experience more economic disadvantages are more likely to smoke cigarettes.
Learn more here: zurl.co/nyzZk
#tobaccofree #research

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Video

Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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In a research letter published in Circulation, tobacco smoking during pregnancy is a risk factor for increased childhood blood pressure.
Learn more here: zurl.co/HrgtO
#research #quittobacco #tobaccofree

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Researchers at Johns Hopkins Medicine have identified how smoking can increase the susceptibility of age-related eye disease.
Learn more here: zurl.co/kqYPR
#research #tobaccofree #quittobacco

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According to research, individuals with depression and anxiety account for 40% of cigarettes consumed in the U.S.
Learn more here: zurl.co/hYn2B
#mentalhealth #publichealthresearch #tobaccofree

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Video

Still chewing tobacco? You can stop for good.
No drama. No extremes. Just real change.

Drop “learn” to sign up for a free lesson.

#StopChewingTobacco #QuitTobacco #TobaccoFree #NicotineFree #HealthyHabits #SmokeFreeLife

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Did you know? Plastic-filtered cigarettes are a top source of plastic litter in San Francisco.
Learn more here: zurl.co/Q9Za0
#tobaccowasteproducts #tobaccofree

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Did you know? This year, World no Tobacco Day falls on May 31st. The 2026 campaign focuses on exposing industry strategies, promote stronger policies and empowering the public.
Learn more: zurl.co/DfG7y
#worldnotobaccoday #tobaccofree #quittobacco

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According to the American Lung Association, individuals diagnosed with post-traumatic stress disorder (PTSD) are about 22% more likely to be current smokers than individuals without PTSD.
Learn more here: zurl.co/Yop2i
#tobaccofree #behavioralhealth

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Nearly Four in Ten New Cancer Cases Per Year Might Be Preventable, According to the World Health Organization A landmark global study suggests that tobacco smoking, infection and alcohol consumption are the leading causes of preventable cancers

Nearly Four in Ten New Cancer Cases Per Year Might Be Preventable, According to the World Health Organization: A landmark global study suggests that tobacco smoking, infection and alcohol… @SmithsonianMag #CancerPrevention #WorldHealthOrganization #HealthAwareness #TobaccoFree #CancerResearch

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According to the American Lung Association that has released its annual "State of Tobacco Control" report, tobacco remains the nation's leading cause of preventable death and disease.
Learn more here: zurl.co/yEVyl
#tobaccofree #quittobacco #tobaccopolicy

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According to a recent study, individuals who start smoking at a younger age, had a higher risk of death, stroke, and myocardial infarction (MI).
Learn more here: zurl.co/JgwP5
#quittobacco #tobaccofree

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In Orange County, a proposed ordinance to ban smoking, including vaping, in public parks will go before Garden Grove’s City Council.
Learn more here: zurl.co/5fbRN
#tobaccopolicy #tobaccofree

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According to the American Lung Association, exposure to Radon, a naturally occurring radioactive gas, and smoking can increase the risk of lung cancer by 10 times.
Learn more here: zurl.co/oBjaj
#quittobacco #tobaccofree

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Did you know? Early life exposure to tobacco smoke may increase the likelihood of developing systemic autoimmune rheumatic diseases (SARDs).
Learn more here: zurl.co/lMjge
#tobaccofree #quittobacco

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Did you know? In young adults, smoking can further amplify PFAS, a "forever chemical" that can triple the chances of MASLD, formerly known as fatty liver disease.
Learn more here: zurl.co/PE6US
#tobaccofree #quittobacco

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According to researchers from UC San Diego, students who received school-based tobacco prevention education were significantly less likely to smoke or vape.
Learn more here: zurl.co/YQyKc
#tobaccofree #tobaccoprevention

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