background image of two people smiling at each other against a snowy landscape. Text: "Coping Strategies for the Holiday Season. read the blog post: forge.tips/holiday-tips." FORGE logo.
A person wearing headphones while riding the bus. Text: "Grounding: tune into your surroundings. forge.tips/holiday-tips." FORGE logo.
A close-up of a person's hands while knitting. Text: "Create a routine, even when we might not have control over our surroundings. forge.tips/holiday-tips." FORGE logo.
Two people walking away from the camera on a snowy street. Text: "Use tapping or movement to connect with our physical bodies. forge.tips/holiday-tips." FORGE logo.
The holidays can be a time of excitement and connection, but they’re also often a time of heightened stress. Read the blog post on coping strategies: forge.tips/holiday-tips
#TransSurvivor #TransSurvivors #Transgender #NonBinary
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