Niklas Serning on Trauma: The Search for a Poisoned Chalice?

How trauma narratives shape identity - and how therapy can reopen space for agency and growth.

🎥 www.youtube.com/watch?v=yAlA...

📖 www.amazon.co.uk/Psychologica...

#TraumaNarratives #ExistentialPractice

Guinea pig My spirit has deflated. Mortality, without consent, took a needle and burst it, leaving my body behind, flat and distorted. Barely present. But here. This prize I earned from lessons never learned, because tragedy is only valid if it teaches you. Lies! Pain is not a curriculum. I will not continue as the universe’s guinea pig

No longer will I be the universe’s guinea pig!

#Poetry #WritingCommunity #MentalHealth #Existentialism #TraumaNarratives #CreativeResistance #ArtAndHealing #PersonalEssay #PoeticVoice

There’s a cost to breaking free. Disapproval. Distance. Loneliness. But what’s the cost of staying? Lucia is done shrinking herself to fit inside a life that was never truly hers. She’s done mistaking obedience for love. 🌙🔥 #BookCommunity #TraumaNarratives #BlueSky💙📚

Lucia’s past shaped her, but it doesn’t get to decide her future. Trauma may leave its mark, but she refuses to be only what she’s survived. Healing isn’t about erasing pain—it’s about choosing who you become despite it. 🕊️🔥 #TraumaNarratives #WritingCommunity

Ellie shines when people look, but what happens when the spotlight turns away? Not all friends want what’s best for you—some only want control. Love, even in friendship, can be a chain disguised as a gift. 🕷️🎀 #TraumaNarratives #BookCommunity #BookSky 💙📚

Some scars are silent. Some battles are fought in whispers. Lucia isn’t looking for a hero—she’s learning to become her own. 💙💡 #BookSky💙📚 #BookCommunity #TraumaNarratives

Wrote a scene that cut too close—one of the days my father scarred me forever. He attacked me without warning, without reason. Putting it on the page was raw, painful, necessary. Writing is healing, but damn, some wounds still sting! #TraumaNarratives #AmWriting #WritingThroughPain

Healing isn’t a straight line. Some days, you move forward. Others, the past pulls you under. Trauma lingers, but it doesn’t have to define you.

This story is about survival, setbacks, and the strength to keep going. 🌊🕊️
#TraumaNarratives #WritingCommunity #booksky 💙📚

Lucia doesn’t ask for permission to exist—she fights for it. In a world that tells her to stay quiet, she refuses. Her story is about self-discovery, resilience, and the courage to take up space. 🌿🔥 #BookCommunity #TraumaNarratives #booksky 💙📚

Lucia’s story isn’t about love fixing her. Love is part of her story, but her journey is her own. She’s learning that being loved and being free should never be a choice between two things. 🌊✨ #BookCommunity #TraumaNarratives #booksky 💙📚

Not all wounds are visible. Some live in the way we flinch, the way we hesitate to trust, the way we expect love to hurt.

But healing is possible—even if it’s messy, even if it takes time. 💔🌿
#TraumaNarratives #BookCommunity #booksky 💙📚

The 80s romanticized struggle—the idea that suffering makes you stronger, that silence is dignity. But what if survival isn’t enough? What if we deserve more than endurance?

Lucia’s world is built on these expectations, but she’s learning to break them.🔥
#TraumaNarratives #BookCommunity #booksky💙📚

She’s been told she’s broken. That damage is permanent. That escape is impossible. But Lucia is learning something new—she is more than what hurt her. More than what tried to keep her small. And she won’t spend another day apologizing for surviving. 🌿💫 #BookCommunity #TraumaNarratives #booksky 💙📚

There’s a cost to breaking free. Disapproval. Distance. Loneliness. But what’s the cost of staying? Lucia is done shrinking herself to fit inside a life that was never truly hers.

She’s done mistaking obedience for love. 🌙🔥 #BookCommunity #TraumaNarratives #booksky 📚💙

It’s hard to recognize what you’ve been taught to accept. Abuse hides in love, duty, or ‘the way things are.’ In Beneath the Weight of Water, Lucia’s story reflects this. Recognition is the first step toward change—and it’s never too late to start. 💙 #TraumaNarratives #BookNerd #BookCommunity

Penelope is stepping into her own spotlight in Crying Ophelia, a series that dives deep into her quiet strength and untold story. Her first journey, Unshed Tears, explores healing, love, and the weight of emotions we never let fall. 🌿💧 #AmWriting #WomenWriters #TraumaNarratives

🌊 Writing stories like Beneath the Weight of Water feels like a calling—exploring the raw beauty of vulnerability, resilience, and self-discovery. For me, it’s about showing that love, identity, and independence can coexist, even in the face of disillusionment. #WritingCommunity #TraumaNarratives