#TravisEliot hashtag - Bluesky

Hashtag

#TravisEliot

@smilesunflower.bsky.social

2 months ago

Thought yesterday’s class was great—today’s was even better. Power & Stretch by #TravisEliot Beautiful flow and sequences, especially the arm stretches that open deep tissues & deepen the breath. Flow needs breath, communication, and listening… just like any relationship. #InnerDimension #Y60/60

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GreatScott Knits (Scott)

@greatscottict.bsky.social

6 months ago

"Mindfulness clears the windshield of the mind so that we can see things as they really are." - Travis Eliot

"Mindfulness clears the windshield of the mind so that we can see things as they really are." - Travis Eliot

Clarity is practiced. Stillness sharpens perception; presence restores truth.
#Mindfulness #Clarity #Presence #MentalHealth #TravisEliot #SelfAwareness

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