December may increase stroke risk, though the exact reasons remain unclear.
There are proven ways to protect yourself:
๐ Stay active
๐ฅ Engage social connection
๐ Take time to breathe
๐ฝ๏ธ Be mindful of what you eat and drink
โ๏ธ Find your balance.ย
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#StrokeAwareness #WinterHealth #UBNeurosurgery
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