A tofu scramble with seed toast on a small yellow plate.
#VeganIntermittentFasting. This tofu scramble was my break-fast. The challenging part is portion control, so I’m using a small plate. 8/16 works well, though I have to adjust for my schedule. Long fasts aren’t sustainable, so now & then, & It’s OK to take a night off for social reasons. #Vegan ☯️🌱✌️
Air-Fried Tofu! I sometimes eat it all by itself like this. Just 20 mins in the Air-Fryer has it come out perfect! I season mine & drizzle a little olive oil, then I put it in the Air-Fryer. 😊👌🏽😋
#IntermittentFasting #VeganIntermittentFasting #VeganHighProtein
1/23/25 - What I ate today as a #Vegan & doing #VeganIntermittentFasting.
I literally have not eaten anything yet today, surpassed my fasting window. Very proud of myself! #VeganIntermittentFasting
