Good oral hygiene at home = simple habits done consistently: brush 2x/day (2 min, fluoride), clean between teeth daily, gentle gumline brushing, tongue cleaning, and more water/less frequent sugary or acidic snacks.
victoriateeth.ca | 250.383.3741
#YYJ #VictoriaBC #OralHygiene #DentalCare
Conan the Barbarian Zippo anyone?
#canada #comic #victoriabc #dragonimpact #fantasy
The mayor of colwood stands near the podium/ribbon on a sunny day. A crowd gathers in front. We're all on the new pedestrian overpass.
Current status: watching a bicycle infrastructure ribbon cutting in Colwood. #yyj #yyjbike #BikeTooter #victoriaBC
#VictoriaBC is doing great things. So many new signalized crosswalks, street trees, bike and roll lanes, etc. And we should be doing even greater things ⬇️. #yyj
We took a ride along the new Tolmie Avenue protected bike lane in Victoria, BC with cherry blossoms in bloom.
This links a multi-use pathway with a bicycle boulevard and connects residential streets with a commercial area. #yyjbike #bikesky #victoriabc #bikelanes
www.youtube.com/watch?v=CV1W...
"Garden Stream," #digitalpainting, done from a photo I took in #beaconhillpark in #victoriabc.
#scenery #painting #landscape #pleinair #pleinairpainting #landscapepainting #procreate #digitalsketch
A handwritten index card with the text "TODAY'S VIBE: Silverchair — Tomorrow" shown against the background of a Lolakana t-shirt.
A handwritten index card on a Lolakana t-shirt listing Wednesday 04/08 classes: 6:30am: Brazilian Jiu-Jitsu, 4:00pm: Kids 6+ MMA, 5:15pm: Brazilian Jiu-Jitsu, 6:30pm: Coed Kickboxing. Address: 1855 Blanshard Street.
TODAY'S VIBE: Silverchair — Tomorrow
Wednesday 04/08 Classes
6:30am: Brazilian Jiu-Jitsu
4:00pm: Kids 6+ MMA
5:15pm: Brazilian Jiu-Jitsu
6:30pm: Coed Kickboxing
Lolakana Martial Arts
1855 Blanshard Street
Victoria BC 🇨🇦
FREE PARKING
#VictoriaBC #YYJ
#VictoriaBC - B.C. introducing parental leave for local elected officials www.e-know.ca/regions/east...
#VictoriaBC - New name, new purpose for 50-year-old municipal bargaining group www.timescolonist.com/local-news/n...
#VictoriaBC - B.C. Transit unveils updated website it says is easier to navigate www.timescolonist.com/local-news/b...
Baby owls in a tree
I don't think I have been on a walk through Cuthbert-Holmes Park in five years. Got to see these little ones there today. Park looks great too. #yyj #victoriabc #owls
#VictoriaBC - Victoria urges senior governments to rein in AI (BC) www.castanet.net/news/BC/6072...
#VictoriaBC - Cash-strapped Victoria council commits $175,000 to curling club ice plant www.timescolonist.com/local-news/c...
#VictoriaBC - Provincewide code of conduct coming for B.C.’s elected officials nanaimonewsnow.com/2026/04/03/p...
#VictoriaBC - 'Absolute betrayal': First Nations blast Eby in leaked transcript of DRIPA meeting www.richmond-news.com/national-new...
#VictoriaBC - B.C. property tax expert warns seniors about changes to deferral program globalnews.ca/news/1175783...
Only nine years ago, #VictoriaBC Canada opened our first protected bike and roll lane (in photo). The City has been transformed in less than a decade, and new crosswalks and bike lanes are under construction in my neighborhood now. Choices, not excuses! #yyj
Victoria urges senior governments to rein in AI #VictoriaBC
Jeff Tweedy @ Royal Theatre, Victoria BC. #alternative #yyjmusic #yyjevents #yyj #victoriabc #musicsky
There's a new article up on Sidewalking Victoria. This time I look at Herald St. and whether it could be the next urban village in Victoria. #yyj #victoriabc #urbanism
Protected bike and roll lane with young street trees on both sides. There are pink blossoms 🌸 on the trees on the right side.
More bike and roll lanes should have trees and gardens on both sides. Delightful climate action. This is Pandora St at Douglas in #VictoriaBC today. #yyj
A finch on a tree branch surrounded by tree blossoms.
A wildflower that has a green top and yellow bottom like a pineapple.
Purple wildflowers.
Forced myself to go out and get some vitamin d. I am almost done this super stressful semester. Looking forward to a 2-class summer.
#VictoriaBC #VancouverIsland #BC
A new T6 tactical pen added to our Dragon Impact Security line or products.
#canada #dragonimpact #defense #victoriabc #edc
Suspicious fire at waste management facility under investigation in Victoria #VictoriaBC
youtube.com/watch?v=Kvzh...
#vancouverisland #vancouverislandbc #canada #kinsoltrestle #victoriabc #victoriacanada #roadtrip #roadtripadventure
youtube.com/watch?v=IiiL...
#victoriabc #paranormal #haunted #hauntedlighthouse #paranormalactivity
When was your last dental visit? Regular exams + cleanings help prevent problems and catch small issues early. If it’s been a while, we’ll make it easy and comfortable.
Book: victoriateeth.ca | 250.383.3741
#YYJ #VictoriaBC #DentalCheckup #PreventiveCare
I am just back from an amazing 10 day trip to Paris and of my most profound discoveries was just how amazing the bakeries we have in Victoria are. I tried a lot of different boulangeries and nothing was quite as good as what I get at Working Culture, GoodSide, or Crust.
#yyj #victoriabc #bakeries
#VictoriaBC - City poised to pitch in $175K to fund Victoria Curling Club’s new ice plant vicnews.com/2026/04/02/c...
More of #VictoriaBC. Pinehurst Mansion looks like it has a turret. Don't know anything about this mansion. Daffodils in bloom though photo looks like it is of the road 😆