It's that way that in the past, you only remember the good things and not the bad. It's the same with running courses. You just think, "Oh, that one goes through the forest so nicely, I could run that again." Of course, you forget about the nasty climb. 😅🏃 […]
[Original post on mastodon.social]
Teilweise #schweigen d e #Laufzeit 4 Stunden im #Mai - #Pilgern & #Kneippen #Wellness #Gesundheit #Natur : #PilgerWanderung #Kloser #Rehna #WedendorferSee mit #Wassertreten im #Kneippbecken der #Klosteranlage
#füße #barfußlaufen #schweigezeiten
www.auf-nach-mv.de/veranstaltun...
@Lee6
Thanks! Yes, I think I had water in my legs (you say that in English?). I lost 2 kg from Monday to Wednesday. And that caused a kind of compartment syndrome. I had this already some years ago and the doctor said I should do #wassertreten and reduce speed but should stay running.
Kneippbecken im Meulenwald bei Schweich.
Do you know #Wassertreten outside of German-speaking countries? A basin with ice-cold water that you walk through in a weird way like a stork for 1 to 2 laps. Absolutely refreshing in a break during running.
#Kneippen #Laufen #running #MastodonLauftreff #RunnersOfMastodon #Meulenwald
