Fried Rice, Kristen Mccaffrey @slenderkitchen Tastes as good as your favorite take-out version but so much healthier. #NationalFriedRiceDay #NationalRiceMonth #WholeGrainsMonth #NutritionFacts provided by @DietitianOnline www.slenderkitchen.com/recipe/healt...

5 Whole Grains to Keep Your Family Healthy Next time you go shopping, help keep your family healthy by choosing whole grains over refined grains.

5 Whole Grains to Keep Your Family Healthy, Andrea Giancoli, #RDN #KidsEatRight #WholeGrainsMonth #Amaranth, #Barley, #Oats, #Quinoa, #Teff
www.eatright.org/food/food-gr...

What Is a Whole Grain? Including whole grains as part of a healthy diet can help reduce the risk for heart disease, diabetes and some cancers. Don't think you like whole grains? There are so many varieties available!

During #WholeGrainsMonth, learn about the different types of whole grains and how to incorporate this source of dietary fiber into your daily meals and snacks! 🍞

#eatright #nutrition