#YogaWithMeela hashtag - Bluesky

@meelajay.blacksky.app

2 months ago

Modified Sun Salutation, personal practice YouTube video by Jijivisha Holistic

10mins modified sun salutation

Close with child's pose or whatever feels good in your body 🤝🏾

youtu.be/e3CC5CKCEsg?...

#JijivishaHolistic #YogaWithMeela ##YourFaveYinYogaTeacher

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Cognitive Cunt

@meelajay.blacksky.app

2 months ago

I forgot I was recording so there's no real close to the flow. I just stopped😅

But look at me uploading another video within the week as promised and not letting my fock up get in the way of progress 🙌🏾

Full 10 min beginner's flow here:
youtu.be/e3CC5CKCEsg?...

#JijivishaHolistic #YogaWithMeela

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Cognitive Cunt

@meelajay.blacksky.app

5 months ago

Rooftop yoga

Healthcare summit

Honored to lead the morning session at the ViiV Healthcare Summit, Phoenix AZ

#YogaWithMeela #YourFavYinYogaTeacher

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Cognitive Cunt

@meelajay.blacksky.app

5 months ago

Meela's Mantra. 10 min guided meditation. YouTube video by Jijivisha Holistic

Guided mediation featuring my favorite personal mantra:

"I am aligning my life's purpose with my life's work. I am recognizing myself independent of the roles I provide for others."

youtu.be/045wRAuUEH4?...

#SomaticMovement #YogaWithMeela #GuidedMeditation

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