#YourMindMatters Too many people carry their pain in silence, yet healing begins when we speak, listen, and support one another. Let’s break the stigma around mental health and create spaces where everyone feels seen, heard, and valued.
#MentalHealthMatters #BreakTheSilence #CommunityCare
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Hey Rob. 🤗🧡 #YourMindMatters
🌱 Things are ok in my corner - absolutely loving the sunshine!
🪴 Such a great day yesterday; glorious weather for a lunch date with my aunt & adult cricket for Teen 2.
🌳Todays goal is to tackle the housework chores - that I’ve been successfully putting off for ages. 🤪
Hi Rob 🫂
Hmm honestly struggling with back pain so I'm not great but the lovely @orkneybridge.bsky.social arrived in Orkney yesterday and I'm meeting her and her husband for brunch today 🥰 apart from that resting
#YourMindMatters
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Hey Rob & Happy Holidays to you! 🤗🧡
🌱 I’m definitely solar-powered, so loving the ☀️ & longer days!
🪴 Had a productive day in the garden yesterday, so currently watching the 🏏 before tackling the back garden.
🌳 Today’s 🥅 is to tackle the tree triffid in my back garden-just need a 🪜!
#YourMindMatters
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
Hey Rob,
🌱 Doing ok here thanks. The days are getting lighter - which I’m loving!
🪴 This weekend has been catch-up-with-friends, rugby, & mums taxi kind of weekend. 👭🏼☕️🏉🚗
🌳 Today’s goal is ensuring teens are ready for school after the half term break.
Sending love & hugs to you. 🥰
#YourMindMatters
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Hey Rob,
🌱 Things are good at this end thanks. 🤗
🪴 This weekend has been a real balance of self-love & chill time, & productivity. 💪🏻
🌳 Not setting a goal for today, but my goal for this time next week is sorting out some boxes of “stuff”. 📦
Sending love your way my lovely. 🤗🧡 x
#YourMindMatters
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
👋🏻 Hey Rob
#YourMindMatters
Quotes for February;
🔖"February is a month filled with the flavor of anticipation." G.Taber
🔖“In February there is everything to hope for & nothing to regret.” P.Strong
🔖“Nature reminds us in February that even in the coldest moments, beauty can still flourish.” G.Alemán
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 how are you? Take time to check in with yourself
🪴 how was your weekend?
🌳 what is the goal you want to set yourself today?
🌱 Tired.
🪴 As usual Mon & Tues about behaviour (more so as Fri was an unscheduled closure due to the storm).
🌳 Remind myself they’re 9 yr olds who’ve had 2 lockdowns in their formative years. It’s no wonder they’re immature.
#YourMindMatters
Happy #ChineseNewYear & the #YearOfTheSnake
Apparently the Year of the 🐍symbolises rebirth, regeneration, & the pursuit of 💟 & happiness.
In 🇨🇳 culture the 🐍 is linked to the element of 🔥 which signifies passion, energy & transformation.
Now is the time! #YourMindMatters
Hi Rob,
It’s been a crazy busy week at work this week - so much to do & not enough time to do it in! 🤪
Slowly ticking off some life admin jobs that need doing this week, mums taxi to Teen 2, & trying desperately hard to try & grab some early nights to help ward-off the lurgie. 🤧🦠😷
#YourMindMatters
Welcome to #YourMindMatters, a safe platform to support our mental health and wellbeing.
🌱 How are you? Take time to check in with yourself
🪴 How is your week going?
🌳 What is the goal you want to set yourself today/ week?
🏔 Grow a community by liking and retweeting
Learn #yourself
#knowyourtriggers
Flex your #strongestmuscle #yourmind
#yourmindmatters
#useyourwords
#useyourwordswisely
R.Shanelle #poetry
g.co/kgs/f6PQKg5
#ownyourstory
#streamingnow
#yourstrongerthanyouthink
Hey Rob,
Sharing one of my favourite go-to places for pick-me-ups from #PositivelyPresent
#YourMindMatters
