When walking, just walk! More snapshots from the Zen in Motion retreat.

buff.ly/cHItMru
#zenretreat #spiritualretreat #silentreatreat #zenhike #yoga #zenyoga #zeninmotion #pranayama #breath #forestbathing #naturebathing #shinrinyoku

We (temporarily) brought some color back to Zen during Saturday's Zen in Motion retreat. We'll see you next time! 🚶🏿‍♀️🚶🏻🚶🏿‍♀️

buff.ly/cHItMru
#zenretreat #spiritualretreat #silentreatreat #zenhike #yoga #zenyoga #zeninmotion #pranayama #breath #forestbathing #naturebathing #shinrinyoku

Diamond Hill Monastery

Last chance to register for our first Zen in Motion retreat this Saturday at the monastery and local hiking trails!

buff.ly/kvZmWS2
#zenretreat #spiritualretreat #silentreatreat #zenhike #yoga #zenyoga #zeninmotion #pranayama #breath #forestbathing #naturebathing #shinrinyoku

Diamond Hill Monastery

Join Zen Twins and hiking aficionados Dave & Eva (+ Lisa & Danielle) for our first Zen in Motion retreat on October 4th! Register at buff.ly/kvZmWS2
#zenretreat #spiritualretreat #zenhike #yoga #zenyoga #zeninmotion #pranayama #breath #forestbathing #naturebathing shinrinyoku #hikingzen

Registration is open for Zen in Motion retreat on October 4th! Learn more and register at
buff.ly/Uer4KhQ
#zenretreat #spiritualretreat #silentreatreat #zenhike #yoga #zenyoga #zeninmotion #pranayama #breath #forestbathing #naturebathing shinrinyoku

Did you know ballet has a "core" technique? Strengthening your core is essential for balance, posture, and those amazing pliés! 💃🏼🧘‍♀️#BalletCore #DanceFitness #ZenInMotion Buy anything with 20% discount: cutt.ly/KrRd7W5Z