NATURAL HEALING WITH QIGONG
5 Tuesdays, Mar 11–Apr 8, 11am–noon
A class of slow and gentle movements that combine proper posture, healthy breathing, and mindfulness.
#qigong #capecodyoga #capecodmindfulness #andreabelford #mentalhealth #movement #keepcapecodcreative
https://f.mtr.cool/nmjleopqrm
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