That first step out of bed shouldn't hurt.
Plantar fasciitis is one of the most common foot conditions we treat — and it won't resolve on its own.
Try these three at-home tips for relief, and follow for more tips like these!
#plantarfasciitis  #footpain #foothealth #podiatry #anklehealth

a woman is sitting in a chair with her legs crossed and holding a trophy ALT: a woman is sitting in a chair with her legs crossed and holding a trophy

Huh... I was about to say "oh wow, mone is going to fight in heels?"

Then she ran, and frankly that might have been the wisest choice for her ankles 😆

#aew #anklehealth #mone