Life has calmed down again. Time to work.
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Rolls after an ice storm🥶
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Rolls after the flu☠️
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Thankful to still be healthy enough to roll with these animals.
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Back attack all week!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Three pillars of this team leveled up last night!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

…and little dude is coming right along with me!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

S-mount and clobbering
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Smashing Thursdays!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Wicked hot ten rounds!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Powerful Mondays!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

PACKED
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym #honne #ohio

Foot is at 87% BACK ON THE BALL
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Thursdays are for father/son rolling!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Ten round Tuesday after caring for the sick little dude!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Dirty Thursday ☠️
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Solid kids class followed by ten rounds and a fourth stripe #LFG
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Ten rounds
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Aiming for choi bars all April! *little dude right up front!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Work is stupid. Jiu jitsu is less stupid.
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Finally feels like spring!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

(9 out of) 10 round Tuesday!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Mondays are for crew
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Starting the week off right
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Grappling followed by striking was my Super Bowl.
#bajj #brokenanviljiujitsu #brokenanvil #striking #strikingclub #gym #boxing
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #superbowl

Brooklyn and Levi KILLED it today!!!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym #newbreed

#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

TUESDAYS ARE GO
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

#10thplanet #brentwood #Tennessee #nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym

Dropping in at Tewksbury is always a good time!
#nogi #jujitsu #nogijiujitsu #nogigrappling #wrestling #americanjiujitsu #grappling #brazilianjiujitsu #bjj #aij #bajj #brokenanviljiujitsu #brokenanvil #jujitsugirls #womansjiujitsu #jiujitsuwomen #bjigirls #gym